If Dream's friend wants to be free from acne that appears every time they go to the gym, pay attention to some of the causes in order to maintain overall cleanliness. Here are the causes of acne appearing when going to the gym according to Dermatologist, Arthur Simon.

"Do not use a towel that has been used to wipe sweat during bathing or cleaning gym equipment. Your towel can be contaminated with bacteria, germs, and other dirt that can cause acne. Similarly, if a towel used for the face is placed in a specific area of the gym, such as on gym equipment or other surfaces. Place the towel around your body to avoid contamination from germs."

Friend Dream can bring spare clothes if there is a high possibility of sweating during activities. If necessary, immediately take a shower and change clothes after activities or exercise. If you have acne in certain areas of the body, you can use soap that contains glycolic acid or special active ingredients for acne-prone skin.

"Friends, Dream can also consult with a dermatologist to find out the main cause of acne. If acne is indeed caused by consuming protein drinks, Dream friends can ask for safer alternatives for the skin. Dream.co.id is available on WhatsApp Channel, follow to get the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel"