5 Keys to Prevent Severe Acne During Menstruation

5 Kunci Biar Kulit Tak Jerawatan Parah Saat Datang Bulan

"5 Keys to Prevent Severe Acne Breakouts During Menstruation"

5 Keys to Prevent Severe Acne During Menstruation

Dream - The arrival of the month for some women makes their mood or mood very messy. This is because of hormonal changes. Not only that, acne also appears and makes them lose confidence.

Well, because hormone conditions differ from usual days, it is important to make adjustments to the skincare routine when the period arrives. Besides that, facial skin also requires special attention when the period comes.

Let the skin stay healthy and prevent too many acne breakouts, try applying the following five things during menstruation. In order to keep acne under control and prevent it from getting worse.

1. Wash your face with warm water

When it comes to menstruation, an increase in sebum production can affect the appearance of acne on the face. External factors such as dirt sticking to the facial skin can also be the cause of acne. Therefore, Sahabat Dream needs to wash their face with facial wash regularly. During menstruation, wash your face twice a day and use warm water to rinse it.

It can also be used salicylic acid to prevent the growth of bacteria on the face. To reduce excess oil on the face, you can use oil-absorbing tissues.

2. Choose Lightweight Makeup

When menstruating, the condition of facial skin is not as usual. It is recommended not to use makeup that is too thick because the skin tends to be more sensitive. Thick makeup clogs pores and makes acne easier to grow.

"To nourish the skin, use masks, either sheet masks or cream masks, to keep the skin healthy during menstruation. Use extra sunscreen to protect the face from UV exposure. Lastly, don't forget to double cleanse and remove makeup before sleeping."

3. Extra Moisturizer

"The menstrual cycle can make the skin drier. Therefore, it is important to apply extra moisturizer to maintain facial skin moisture. Choose a moisturizer with honey content. Besides being good for reducing inflammation on the skin, honey also acts as a natural antibacterial and can brighten the skin."

After washing your face with facial wash, apply toner or a mask made from cucumber or aloe vera to restore the skin's pH. Dream friends can also use rose water as a toner.

4. Use Anti-Acne Facial Wash

Hormones during menstruation can also cause excessive oil on the face. Excessive oil makes the skin prone to acne. To prevent and treat acne, use face wash and cleanser with special anti-acne formula.

5. Facial Massage

Friend Dream can try facial massage therapy for facial relaxation. Facial massage can also relax tense muscles and improve blood circulation, reducing the risk of acne. In addition, facial massage also makes the skin healthier and glowing. Report: Salma Rihhadatul Aisy / Source: NDTV

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