Double chin caused by weight gain may be able to be eliminated, but what if it appears due to other factors? Dream friends can try some facial exercises to reduce it. Check out and follow these movements, let's go!

Position your shoulders and back straight, then tilt your head backwards and look up. After that, pucker your lips to tighten the skin around your neck and chin. Hold this position for 15 seconds, then return to the original position. Repeat this movement 15 times every day for more effectiveness.

After that, press your tongue to the roof of your mouth until your chin feels tight. Hold this position for 5 seconds, then return to the original position. Repeat 3-5 times per day, yes!

Straighten your back and shoulders, then tilt your head up with your lips still closed. Form the letter 'O' with your lips and hold for 10 seconds. Do this ten times a day, okay.

"To maximize the benefits of this exercise, hold for 5 seconds on each side. You may also perform this exercise as many times as you want."

Chewing gum will make your facial muscles 'exercise' and become firmer. By chewing gum for one hour every day, you can get rid of fat on your cheeks. Let's try this method! Report by Marha Adani Putri/ Source: Be Beautiful

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