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"Can Teenagers Use Skincare? How to Use and Choose It?"
How to choose the right skincare for teenagers to maintain well-nourished skin.
How to choose the right skincare for teenagers to maintain well-nourished skin.
Entering adolescence, usually the skin will start experiencing problems due to hormonal influences, starting from the appearance of acne, blackheads, uneven skin tone, oily skin, or dry skin. Therefore, to overcome skin problems, the use of skincare is needed. Skincare can be used since adolescence. Adolescents can start using skincare from the age of 14 by using skincare products that contain gentle ingredients. For adolescents who are just starting to use skincare, they can start with basic skincare first.
After getting used to using basic skincare, you can start to continue using other types of skincare. For those of you who want to start using skincare and are still confused about how to use it, let's check out the following article!
"Skincare has various choices with ingredients that you can adjust according to your skin problems. However, before choosing skincare, pay attention to the following things so that the skincare you use can work optimally."
Proper basic skincare can help prevent skin problems. Basic skincare is the most fundamental and crucial step in skincare.
Micellar water and facial wash: cleanse the oil and dirt that stick to the skin. Moisturizer: You can use it twice a day. For those of you who wear makeup, you can use moisturizer as a skin prep to make your makeup look more flawless.
Sunscreen functions to protect the skin from sun exposure, so you must use it in the morning before starting activities. If you are highly active outdoors, it is recommended to re-apply sunscreen three times a day.
If the use of basic skincare is already correct, you can use additional skincare, especially if you have specific skin problems. This additional skincare functions to optimize treatment on the skin with a more diverse content adjusted to the skin problems experienced. Although additional skincare is optional to use, you can start trying them one by one. If the skin does not react, you can still use additional skincare such as serum, face mask, toner, ampoule.
"Different from basic skincare that can be used every day and easily combined with other skincare products, the use of additional skincare has several rules that must be considered. Here is the explanation."
"If the serum contains retinol or AHA/BHA, it is best not to use it every day and should only be used at night. The active ingredients should also not be used with niacinamide or vitamin C skincare."
"You can use a mask 2-3 times a week. Masks are usually worn at night."
The use of toner and ampoule can be adjusted according to the duration of skincare usage.
There are several types of skin, such as dry, oily, and sensitive. Therefore, before buying skincare products, pay attention to the composition of the ingredients in the skincare and adjust it to your skin.
"For oily skin, it is recommended that you choose skincare products that contain salicylic acid and tea tree oil to control oil. In addition, you can choose gel-form skincare."
Salicylic acid can help reduce redness, has anti-inflammatory effects, and can help reduce inflammation in acne. Meanwhile, tea tree oil functions to fight and kill acne-causing bacteria.
If you have dry skin, you can choose skincare with moisturizing ingredients such as humectants, occlusives, and emollients. The following is an explanation of each moisturizer.
Humectants: urea, glycerin, hyaluronic acid. Occlusives: fatty acids, plant oil, butters. Emollients: triglycerides, ceramide, cholesterol, and linoleic acid.
If you have sensitive skin, choose skincare with ceramide content. Ceramide will protect your skin from irritation, reduce redness, and keep your skin hydrated.
Apart from ceramide content, you can consider skincare products with fatty acid, niacinamide, shea butter, squalane, and hyaluronic acid. You can also choose skincare products with a hypoallergenic label, which means they are free from fragrances or other ingredients that can make the skin more sensitive.
Oily skin is usually more prone to acne. To overcome and minimize acne, you can choose skincare with the following ingredients:
Niacinamide: Serves to control sebum. Tea tree oil: Serves to combat acne-causing bacteria. Salicylic acid: Serves to open pores so that blackheads and acne can come out. Salicylic acid also functions as an anti-inflammatory that can reduce inflammation caused by acne. If you experience symptoms of inflamed acne, choose skincare products with soothing agents, such as aloe vera and centella asiatica.
Dull skin is caused by various factors. If you have dull skin problems, you can choose skincare products with brightening agents or vitamin C content.
Vitamin C can help brighten the skin by inhibiting the formation of melanin, so the skin will appear bright and reduce dullness. Vitamin C can also help even out skin tone. However, because some people are not tolerant to vitamin C, you can use other brightening agents such as alpha arbutin or niacinamide.
Although it can provide extra benefits, exfoliation must be done correctly. If not, the skin can become irritated, dull, and peeling.
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