Chocolate is not the trigger for acne, here's the explanation from a dermatologist

"Chocolate is not the trigger for acne, this is the explanation from a dermatologist."

Chocolate is not the trigger for acne, here's the explanation from a dermatologist

Dream - Besides ice cream, snacks like chocolate are a favorite of many people. Chocolate has a smooth texture and a creamy taste that makes many people addicted when they start eating their first piece.

Apart from its sweet taste, there is also pure chocolate that has various health benefits, even though it tastes slightly bitter. Chocolate contains rich antioxidants that can counteract the harmful effects of free radicals, one of which is premature aging.

Although it has good impact on body health, some people avoid eating chocolate because acne suddenly appears after eating this snack. This not only happens to some people. Claims that chocolate can cause acne are spread across various parts of the world because many people experience it. However, a dermatologist believes that chocolate does not have much connection with acne.

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Causes of Acne After Eating Chocolate

According to Dermatologist Arthur Simon, the appearance of acne after eating chocolate is not caused by the content of the chocolate itself.

"The contribution to the appearance of acne is from milk and sugar added to many chocolate products. Not the chocolate itself,"
"he expressed it in his Instagram post."

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"Depends on the Chocolate Level"

The reason for this is what makes the chocolate content in the chocolate have a significant influence on the body and skin response. If the cocoa content is high, your skin is likely to become healthier.

Certainly, the impact of consuming chocolate on the body also depends on the amount consumed. If chocolate is consumed excessively, Sahabat Dream may experience drastic weight gain or even dizziness due to its caffeine content.

"Beneficial for Digestive Health"

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The high cocoa content not only can be a source of antioxidants but also fiber. "Research even shows that chocolate has a high fiber content. The higher the chocolate content, the higher the fiber content." Consuming chocolate in measured amounts can be utilized as 'food' by microbes in the stomach, then converted into digestive helper molecules. Finally, digestion will become healthier."

Consume Chocolate with 70% Cocoa Content

Arthur suggests consuming chocolate with a cocoa content of 70% or more to obtain a high amount of polyphenols (antioxidants).

The translation of the given 'Bahasa' text to 'English' while preserving any HTML tags is as follows: "Antioxidants in chocolate are more abundant compared to green tea or acai berry, which are often consumed as healthy food and drinks. So, don't be afraid to eat chocolate again, yes! Dream.co.id is available on WhatsApp Channel, follow to know the latest information in this link https:\/\/bit.ly\/DreamcoidWAChannel"

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