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"Not Just Lack of Sleep, Here are Other Causes of Eye Bags Appearance"

Not Just Lack of Sleep, Excessive Caffeine Consumption Makes Eye Bags Worse

Dream - Appearance can be disrupted when there are changes in texture or color on the face. This can be caused by acne or eye bags. Eye bags themselves are often due to lack of sleep.

"Black eye bags under the eyes can also make you look less fresh and dull. However, Sahabat Dream may feel healthy enough. Regardless of the disrupted appearance, eye bags can be caused by several factors. That means eye bags can appear even if you have had enough and quality sleep."

Find out the causes of eye bags so that you can overcome them and make your facial appearance fresher by listening to the explanation from Internal Medicine Specialist, Ika Devi, as follows.

Not Just Lack of Sleep, Excessive Caffeine Consumption Makes Eye Bags Worse
<b>1. Alergi</b>

1. Allergy

Allergies are usually marked by itching or rashes that can change the color of the skin to red. However, allergy symptoms are not limited to that. Eye bags can also appear when the body experiences severe allergies.

The types of allergies that can cause eye bags are diverse. Starting from allergies to food to medications. When you have eye bags and enough sleep, try to pay attention to the intake of food and medications consumed to find out the cause. Likewise, when Sahabat Dream is active in a less clean room. Eye bags will also be more likely to appear as an allergic reaction.

2. Excessive Caffeine Consumption

2. Excessive Caffeine Consumption

Excessive consumption of caffeine can cause more fluid to be expelled from the body because it acts as a diuretic. This is what causes eye bags. The same goes for when Sahabat Dream experiences excessive dehydration.

Therefore, limit your daily caffeine consumption and drink more water if you want to consume it so that your body does not experience dehydration. Drinking more water after drinking coffee or tea can also prevent discoloration of teeth due to the consumption of both types of beverages and eliminate the side effects of consumption.

3. Age Increment

Older people usually have deeper eye bags. This is because the skin in the under-eye area is thinner compared to other parts of the face, causing the aging process to occur more quickly. In addition to the skin sagging quickly, the thin-skinned under-eye area is also more prone to darkening. That's why rubbing the eye area should be done carefully to avoid causing significant signs of aging at a faster rate.

4. Hormonal Disorders or Vitamin Deficiency

4. Hormonal Disorders or Vitamin Deficiency

Iron deficiency and thyroid hormone disorders can cause the appearance of eye bags. This can be overcome by consuming supplements in the right way, regulating rest patterns, and exercising regularly.

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