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Dream - Collagen drinks are still widely consumed by women to prevent premature aging and support skin health from within.
Many people believe that the drink can be used as a collagen intake for the skin. However, collagen consumed orally cannot penetrate the skin because its molecules are too large.
Then, what is the impact of collagen drinks on skin health? Of course, consuming collagen drinks can have positive effects on skin health, but Sahabat Dream must know the benefits and how it works. Listen to the explanation from Dermatologist, Yessica Tania, regarding collagen drinks below.
"How Collagen Drinks Work"
Drinking collagen does not replace collagen in the body or skin. Collagen in the drink will be broken down into hydroxyproline or similar smaller-sized amino acids for easy absorption by the body.
The presence of hydroxyproline can signal the body, which impacts cell division and hyaluron production. "Finally, consuming collagen drinks will also have an effect on skin health, one of which is increasing moisture," said Dr. Yessica. This was revealed according to a study, thus the consumption of collagen drinks has been proven to have an effect on the skin.
Although it has an impact on skin health, collagen drinks cannot make your skin look youthful. Especially if Sahabat Dream does not live a healthy lifestyle and use skincare with the right active ingredients.
"Tips Consuming Collagen Drinks"
If you want to consume collagen drinks, choose products that have collagen concentration suitable for the body's needs, which is around 2,500-10,000 milligrams and low sugar content.
Consuming collagen drinks regularly with the right criteria and assisted by a healthy lifestyle, minimal stress, and the use of active ingredients according to the skin's needs can improve the condition of your skin. The combination of topical skincare and collagen drinks can also provide extra hydration to the skin. "It can be combined with a moisturizer that contains collagen to moisturize the skin," said Dr. Yesicca.
Therefore, consuming collagen drinks is not in vain, but its effect does not immediately make the face look youthful. Dream.co.id is present on the WhatsApp Channel, follow to know the latest information on this link: https://bit.ly/DreamcoidWAChannel
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