Eva Celia Reveals Having Anxiety Disorder for 8 Years

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"Eva Celia Reveals Having Experienced Anxiety Disorder for 8 Years"

Eva Celia Reveals Having Anxiety Disorder for 8 Years

Dream - Having parents who have a career in the entertainment industry does not make Singer Eva Celia accustomed to that world. She admits that she still struggles to face various challenges in the entertainment industry.

Although she has appeared on stage several times to perform her work, the daughter of Sophia Latjuba and Indra Lesmana still experiences stage fright.

Eva Celia Reveals Having Anxiety Disorder for 8 Years

Stage fright is not just a nervous feeling that disturbs before going on stage. The singer of 'Electric' also feels pressured facing his nervousness. Moreover, he has experienced it since a few days before performing.

"I have stage fright. When performing, I get extremely nervous. Leading to the day of the performance, I am always very stressed."

Singer of 'Reason' said during the launch of Plossa Mini Refill at The Lounge XXI Plaza Senayan, Central Jakarta, Thursday, January 18, 2024.

Eva Celia Reveals Having Anxiety Disorder for 8 Years

Apart from stage fright, he also often feels stressed when making albums and writing songs on his own.

"Writing my own song and being chased by a deadline when it's hard to find inspiration, it definitely feels quite pressured,"

tutur Eva.

"Behind the stage fright and stress that she experienced, it turns out that the actress in the film 'Jamila and the President' also faced anxiety disorder or anxiety disorder for quite a long time."

Eva Celia Reveals Having Anxiety Disorder for 8 Years

"I have been dealing with anxiety disorder for a very long time, maybe 7-8 years. I already have healthy tools and coping mechanisms to manage it,"

additional player of the movie 'Pendekar Tongkat Emas'.

Overcoming Stage Fright and Stress ala Eva Celia

"For years of experiencing the same thing, the singer of 'A Long Way' has become accustomed to dealing with mental issues. Every time experiencing stage fright or stress, the voice actor in the film 'Raya and The Last Dragon' will do the following 4 things."

Eva Celia Reveals Having Anxiety Disorder for 8 Years

First of all, Eva practices and controls her breath and does meditation. Practicing mindfulness also helps the cast of the film 'Out of The Smoke' overcome mental problems.

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