Eva Celia Reveals She Experienced Anxiety Disorder for 8 Years

"Eva Celia Reveals She Experienced Anxiety Disorder for 8 Years"

"Dream - Having parents who have careers in the entertainment industry does not make singer Eva Celia accustomed to that world. She admits to still struggling to face various challenges in the entertainment industry."

"Although she has performed on stage many times to showcase her work, the daughter of Sophia Latjuba and Indra Lesmana still experiences stage fright."

"Stage fright is not just a nervous feeling that disturbs you before going on stage. The singer of 'Electric' also feels pressured facing her nervousness. Moreover, this has been experienced since a few days before performing."

"I have stage fright. When performing, I often get really nervous. Leading up to the day of the performance, I am definitely very stressed."

said the singer of 'Reason' at the launch of the Plossa Mini Refill at The Lounge XXI Plaza Senayan, Central Jakarta, Thursday, January 18, 2024.

"Besides stage fright, he also often feels stressed when making an album and writing his own songs."

"Nulis lagu sendiri dan dikejar deadline saat susah cari inspirasi, pasti rasanya lumayan pressure," translates to: "Writing your own song and being chased by a deadline when it's hard to find inspiration definitely feels quite pressuring,"

The translation of "tutur Eva." to English is "said Eva."

"Behind the stage fright and stress that he experienced, it turns out that the actor of the film 'Jamila dan Sang Presiden' also faced an anxiety disorder for quite a long time."

"I have been dealing with an anxiety disorder for a very long time, maybe 7-8 years. I already have tools and healthy coping mechanisms to manage it."

added the actor from the movie 'Pendekar Tongkat Emas'.

Overcoming Stage Fright and Stress in the Style of Eva Celia

"Years of experiencing the same thing has made the singer of 'A Long Way' accustomed to dealing with mental issues. Whenever experiencing stage fright or stress, the voice actor in the film 'Raya and The Last Dragon' will do the following 4 things."

"First of all, Eva practices and controls her breath and meditates. Practicing mindfulness also helps the cast of the film 'Out of The Smoke' cope with mental issues."

"Dream.co.id is now on WhatsApp Channel, follow to get the latest information at this link https://bit.ly/DreamcoidWAChannel"

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