![Make Pangling, Portrait of 7 Artists Successfully Reduce Drastic Weight, Some Up to 67 Kg.](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/9/8/1694143010234-i06gg.jpeg)
![Make Pangling, Portrait of 7 Artists Successfully Reduce Drastic Weight, Some Up to 67 Kg.](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2023/9/8/1694143010234-i06gg.jpeg)
Dream- Some Indonesian celebrities share their experiences of undergoing diet programs to lose weight. Most of them have successfully managed to lose weight, even reaching 67 kg. They have changed their lifestyle to a healthier one, engaging in exercise and being monitored by a nutritionist. Their efforts to lose weight have paid off, and it has even amazed people to see these celebrities' transformations. From being overweight, they have become super slim. So, who are these celebrities who have successfully dieted and lost weight? Let's find out in the following review.
Dewi Hughes successfully reduced her weight by 91 kg. Initially, her weight was 150 kg and she managed to decrease it to 59 kg. Previously, she faced health problems due to obesity, but now she feels much better and active.
"Melly Goeslaw successfully reduced her weight by 23 kilograms in four months after undergoing bariatric surgery in July 2022. The type of surgery she underwent was bariatric sleeve gastrectomy, reducing the size of her stomach by 85 percent. Now, Melly's appearance astounds the public because she is very thin, a stark contrast to her previous appearance."
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The actor from 'Ganteng-ganteng Serigala', affectionately known as 'Ricu', has successfully captured the attention of the public with his incredible body transformation. Ricu managed to reduce his weight from 140 kilograms to 75 kilograms in the past two years. This is the result of his strong commitment to a healthy diet and regular exercise."
The following is the translation of the 'Bahasa' text to 'English' while preserving any html tags: "Artist Tya Ariestya caught attention by successfully losing weight up to 19 kg within a period of four months. Her success was achieved by following a regular diet pattern, avoiding foods that contain coconut milk, flour, oil, and sugar, and eating at the right time. As a result, Tya's weight, which was previously 74 kg on June 29, 2020, is now stable at around 55 kg."
"Melaney Ricardo successfully managed to lose weight through the method of intermittent fasting or fasting diet. In this effort, Melaney designed a regular eating pattern and actively engaged in exercise, including swimming, and also used applications for support. Now she has successfully lost 15kg of weight. Her appearance has also amazed people because of her slim figure."
In mid-2022, Audy Item successfully reduced her weight by 20 kilograms without following an extreme diet. She achieved this by maintaining a balance between a real food eating pattern, which consists of fresh food without preservatives, and reducing salt and sugar intake. In addition, Iko Uwais' wife is also actively exercising, including going to the gym and cycling.
After successfully reducing her weight by more than 25 kilograms, Tika Panggabean is becoming more confident. Previously, her weight reached more than 100 kilograms. Tika is now slimmer by maintaining a healthy diet and regularly exercising, without having to go on a strict diet. She believes that the key to maintaining a stable weight is through a regular healthy lifestyle.
Previously, his weight reached 185 kg. Now, Ivan Gunawan has successfully reduced his weight by around 67 kilograms. Currently, Ivan Gunawan appears slimmer and can easily buy clothes at the store because there are suitable sizes available for him. Report: Dinda Putri Radika.
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