Dream - In the work environment, employees will find supportive and collaborative colleagues. Colleagues who help create a harmonious and productive work atmosphere. However, reality does not always meet expectations. There are times when employees have to face cruel colleagues, whether in actions or words, which disrupt the atmosphere and disturb our daily lives. When facing situations like this, feelings of frustration, disappointment, and even despair can easily come.

Facing a cruel colleague certainly tests our patience. Their actions not only affect our professional performance but also our mental and emotional health. When confronted with such situations, besides seeking practical and professional solutions, praying can be a way for us to find inner peace. Prayer not only connects us with the Almighty, but also helps us find tranquility and clarity in dealing with problems.

When you encounter a cruel colleague, recite the following prayer which is quoted from Surah Al-Qasas verse 21. This prayer is the prayer of Prophet Musa (peace be upon him) when he faced Pharaoh. Here is the wording of the prayer: "رَبِّ نَجِّنِي مِنَ الْقَوْمِ الظَّالِمِينَ" (Rabbi najjini minal qaumidhalimin). It means: "O my Lord, save me from the unjust people."

Other prayers that you can practice when facing an oppressive colleague are as follows, as quoted from Surah Al-Anbiya verse 87: لا إِلَهَ إِلَّا أَنْتَ سُبْحَانَكَ إِنِّي كُنْتُ مِنَ الظَّالِمِينَ (Translation: "There is no deity except You. Exalted are You; indeed, I have been of the wrongdoers.")

4. Find Support Discuss your issue with your superior or the HR department in the company. They have an obligation to ensure a safe and healthy working environment for all employees. 5. Stay Focused on Your Work Do not let negative behavior from your colleagues affect your performance. Focus on your tasks and responsibilities. 6. Take Care of Your Mental Health Dealing with cruel colleagues can be very stressful. Take care of your mental health by talking to friends, family, or professionals if necessary.

7. Build an Alliance Seek support from other colleagues who may also be experiencing the same thing. Together, you can have greater strength to face this problem. 8. Pray and Meditate If you are religious, praying can provide inner strength and peace of mind. Meditation can also help reduce stress and improve focus. 9. Learn Company Policies Know the company's policies regarding behavior in the workplace and how to report issues.