2 Methods to Overcome Skin Spots Due to Sun Exposure

2 Metode Atasi Flek Kulit Akibat Paparan Sinar Matahari

2 Methods to Overcome Skin Spots Due to Sun Exposure

Dream - Living in Indonesia, which has a tropical climate, always exposes us to excessive sunlight. Despite the many benefits that can be felt, however, the high exposure to sunlight also carries risks that must be anticipated.

One of them is the risk of skin health due to Ultraviolet (UV) rays from the sun which potentially make the skin dull, premature aging, sunburn, and cause spots or patches including on the face.

"The risk of spotting should be anticipated. This complaint does indeed always increase during the dry season," said Dr. Khoirul Hadi Sp.KK through his statement on Wednesday, June 11, 2024."

Can be prevented

"If the spots that arise due to the accumulation of melanin or natural pigments on the skin are left alone, they can certainly damage one's appearance and decrease self-confidence. However, the risk of the appearance of spots during the dry season should ideally be avoided."

There are Two Methods

Doctor Khoirul suggests two methods to prevent exposure to sunlight that has an impact on the appearance of spots, namely physical and chemical methods. For the physical method, Dr. Khoirul, who is a skin beauty expert and owner of Be Hati Skin Clinic, explains that this method can be done using skin protective tools such as hats, masks, umbrellas, and long-sleeved clothing.

Meanwhile, the most popular chemical method is the use of sunscreen before engaging in outdoor activities. He mentioned that using sunscreen correctly will protect the skin from sun exposure.

"Unfortunately, many people use sunscreen improperly, resulting in less than optimal results," he said. Dr. Khoirul explained that one thing to note when applying sunscreen is that it should be done at least 30 minutes before outdoor activities. Dream friends must also ensure that it is evenly applied to all areas of the skin exposed to sunlight."

"Excessive sweating during the dry season requires the continuous and even reapplication of sunscreen. "This sunscreen easily washes off with sweat. Therefore, it should be reapplied at least every two hours," said Dr. Khoirul."

"Before using sunscreen, Dr. Khoirul advised that Sahabat Dream should choose sunscreen based on their skin type in order to maximize its usage. This is because each sunscreen produced has different contents for each skin issue. There are sunscreens for normal, dry, oily, sensitive, and acne-prone skin types."

"Rest assured, to be able to obtain a solution in choosing a sunscreen that suits your skin type or other skin problems, you can consult with a skin specialist doctor at Be Hati Skin Clinic. "At Be Hati Skin Clinic, this consultation can be done for free. Even customers from outside the city can consult online," said Dr. Khoirul."

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