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"5 Tips Bathing from Experts So That the Skin Doesn't Dry and Always Healthy"

5 Tips Bathing from the Expert to Keep Your Skin Moisturized and Healthy

Dream - Bathing is not only aimed at maintaining body cleanliness from head to toe. Dream friends also do it to maintain skin health.

The benefits of bathing to maintain skin health cannot be obtained if Sahabat Dream does it the wrong way. For example, you bathe using water that is too hot. This will make your skin dry after bathing, especially if you don't immediately use moisturizer. If you want to keep your skin and hair healthy, pay attention to the 5 things revealed by Dermatologist, Amanda Wardani.

1. Brush Teeth Before Washing Face

1. Brush Teeth Before Washing Face

Brush your teeth first before cleaning your face. "Toothpaste contains fluoride that can cause breakouts or irritation on the skin around the mouth," said Amanda. Therefore, make sure the lip area is free from toothpaste before cleaning your face, okay!

2. Don't Take Too Long to Shower

Showering is indeed very important to keep the body clean and healthy, but it doesn't mean you have to do it for a long time. Amanda recommends showering twice a day for 5-10 minutes. "Showering for too long or less than 10 minutes can make your skin dry. Showering twice a day helps to prevent skin diseases that are closely related to body hygiene, such as fungal or bacterial infections on the skin," said Amanda.

3. Dry your hair with a Cold Temperature Hair Dryer

3. Dry your hair with a Cold Temperature Hair Dryer

After shampooing, it is better to dry your hair with a heatless hairdryer. "Using a hot blower dryer or letting the hair dry on its own can damage the hair," said Amanda.

Some problems that can be experienced due to drying the hair without letting it air dry or using a hot temperature hairdryer include tangled hair, easy breakage, and split ends. Don't forget to make sure the hair is completely dry before using other hair styling tools or hair ties and clips.

4. Use Facial Wash from an Early Age

Although not experiencing any skin problems that are disturbing, the use of facial wash is very mandatory from an early age. The use of facial wash can prevent dry skin, breakouts, and others. As for the facial wash used by children at an early age, it has criteria of a lightweight formula, can control the pH of the skin, and is free from alcohol and SLS/SLES.

<b>5. Pemakaian Sunscreen Lebih Penting dari Serum atau <i>Treatment </i>Lain</b>

5. The use of Sunscreen is more important than Serum or other Treatments.

"Before using serum, toner, or essence, make sure Sahabat Dream has sunscreen to be used daily and reapplied every few hours."

"Serum or other facial treatments usually aim for further skin care after protecting the skin with sunscreen. If sunscreen is not used, then other skin care routines will not be effective,""
Clearly Amanda.

"@ 2024 Dream.co.id"

               
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