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Ramai di Medsos Keramas Tanpa Sampo, Benarkah Baik untuk Kulit Kepala?

"Many on social media wash their hair without shampoo, is it really good for the scalp?"

Busy on Social Media, Shampooless Hair Wash, Is it Good for the Scalp?

Dream - Almost all parts of the body are cleaned using chemicals such as shampoo, soap, and hand sanitizer. The use of all these products has been accustomed to since childhood.

A few time ago, a trend emerged that goes against that habit. Some people started trying to wash their hair without using shampoo. In fact, this habit is claimed to be able to make hair healthier.

Busy on Social Media, Shampooless Hair Wash, Is it Good for the Scalp?

Reported by Liputan6, the trend #nopoo #noshampoo is widely practiced by teenage boys and adults. The owner of the TikTok account @kainoalam also revealed that his hair became healthier after not shampooing for 7 months. In fact, his hair became more fragrant. "After I stopped shampooing, my hair became very wavy, thicker, more textured, and started to smell better," he said.

Busy on Social Media, Shampooless Hair Wash, Is it Good for the Scalp?

TikToker Humza Islam also claimed that his hair became healthier after not using shampoo for a year, although initially, it was difficult to maintain such a habit.

"In the first and second months, it felt very heavy, I remember my hair smelled and was very oily. After the second month, I wanted to quit. Between the second and third month, my hair started to change. After a few months, my hair finally became less oily. Previously, my hair would become oily within 12 hours, now it lasts for 24 hours."
reveal Islam.

"@ 2024 Dream.co.id"

               

Hair Feels Thicker and Not Falling Out

In another source, Islam reveals that her hair no longer falls out and becomes thicker. However, she only rinses her hair every two days and uses apple cider vinegar on her scalp every week. She also reveals that this trend is sometimes done to replace shampoo with products that are considered safer.

"I use water and apple cider vinegar. Others may use distilled castile soap, baking soda, and many other alternative methods. Combining all of these by massaging the scalp will remove most of the daily dust and dirt. Shampoo is not needed by many people, unless your hair is always oily."
kata Islam.

"@ 2024 Dream.co.id"

               

"The Origin of the Anti-Shampoo Trend"

According to Sam Carpenter, a Global Educator at the hair care company EIDEAL, this trend started to familiarize hair with not being cleaned too often, although he does not recommend it.

"This comes from the belief that chemicals such as sulfates (which are found in many hair care products) dry out the hair strands, thus causing excessive production of natural oils. By getting used to not using shampoo on the hair and scalp, the hair will return to its natural and healthy condition."
said Carpenter

"@ 2024 Dream.co.id"

               

Many have stopped following the Anti-Shampoo trend.

Although many people have healthy hair after following the anti-shampoo trend, there are still many who have stopped doing it. Some people also experience hair loss, dandruff, dryness, and even almost baldness after not using shampoo for 1 year.

"Not Recommended Skin Doctor"

This trend was responded by Dermatologist, Anastasia Therianou and Angela Tewari. Therianou herself considers that this trend can trigger itchy scalp and make people scratch the affected area, as well as break the hair down to the roots.

"Sweat, oil, and residual dirt on the scalp can clog hair follicles, thus inhibiting hair growth. While Tewari believes that washing hair with just water can make the hair accustomed to producing the right amount of natural oil, this has not been scientifically proven. 'The scalp and hair collect dirt, oil, and sweat. To effectively remove them, you need a surfactant as a cleanser. Water alone will not remove the dirt and oil,' says Tewari. Are Dream friends interested in trying the anti-shampoo trend?"

               
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