"Sulfate in shampoo can dry out the hair. Choose sulfate-free shampoo, and look for ones made from natural ingredients to care for your hair type, Sahabat Dream."

Protein masks such as a mixture of eggs and aloe vera can help strengthen the hair. Use a protein mask once or twice a month to avoid the effects of excessive protein on the hair.

Eat foods rich in protein, vitamin B, C, D, E, and zinc to support hair health. Fruits, vegetables, grains, and nuts are good food choices for hair.

Chemicals in hair dye can damage the hair. If possible, avoid excessive coloring or use hair dye that is hair-friendly.