Dream - Glowing skin is not easily obtained for some people, especially if their skin is acne-prone and difficult to treat even after consulting a dermatologist.

Routine cleaning of the skin in the morning and evening can make the skin glowing and healthy. Of course, the cleaned skin is not only the face, but also the entire body with bathing twice a day.

The use of sunscreen is very important to protect the skin from the sun's rays. Without sunscreen, the skin can darken, burn, and even be at risk of skin cancer.

Consuming foods rich in vitamins, minerals, and nutrients can maintain the health of the skin. Avoid consuming excessive sugar, salt, and fat to prevent dry, oily, and acne-prone skin.

The following is the translation of the given 'Bahasa' text to 'English' while preserving any HTML tags: "The skin undergoes a regeneration process in which dead skin cells are lifted, so your skin will be healthier and remain bright. This can be achieved when you have enough sleep, so maintain the quality of your sleep to keep your skin healthy."

Lack of body fluids will cause the skin to become dehydrated and dry. This can also make the skin dull. Meet the body's fluid needs by drinking enough water and consuming certain types of food such as watermelon.