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![Sesuaikan Sunscreen dengan Aktivitas, Demi Kulit Terlindung Maksimal](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/4/18/1713413392557-xekjx.jpeg)
Dream - The use of sunscreen is uncomfortable for some people, but this product must be used to prevent various skin problems caused by sun exposure. Sunscreen is included as a mandatory skincare every day.
If you are one of those people who don't like wearing sunscreen but still use it every day, make sure its usage is truly effective so it won't be in vain. There are several factors to consider when choosing sunscreen according to your needs. Actually, Sahabat Dream can also adjust the type of sunscreen used for comfort. Follow the tips from Dermatologist Yessica Tania to make it easier to find sunscreen that is comfortable and effective in protecting your skin from the dangers of sun exposure.
When choosing sunscreen, adjust it to the environmental conditions around you. Use sunscreen with a minimum SPF of 30 when in tropical countries or areas like Indonesia.
Although it is mandatory to use SPF 30 or above, people who live in Indonesia can use the same type of sunscreen all year round because the exposure to UV rays does not change much compared to countries with four seasons. If Sahabat Dream lives in a country with four seasons, adjust the SPF sunscreen according to the sun exposure or UV index, which can be known through mobile phones or the internet. This is because sometimes the UV index remains high even though the weather is cold and cloudy.
"If you spend more time indoors, using sunscreen with SPF 30 is sufficient. Meanwhile, for Sahabat Dream who often engages in outdoor activities, it is recommended to use sunscreen with at least SPF 50. 'If you exercise, look for one that is water resistant,' suggests Yessica. Especially when exercising near windows or outdoors."
Don't forget to adjust the sunscreen to your skin condition. "If you have spots, PIH, acne scars, or just finished treatment, and indeed need special protection, it's more beneficial if we use a high SPF."
Because, the UV filter in SPF 50 is usually more abundant and provides greater protection compared to SPF 30. Skin that is prone to oiliness and acne may be more comfortable using sunscreen with SPF 30. However, if you can find a sunscreen with SPF 50 that is lightweight and comfortable to wear, it is recommended to use that product regularly.
"@ 2024 Dream.co.id"
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