After Getting Married, Jennifer Lopez's Everlasting Skin Is Being Discussed, Turns Out This Is Her Secret

Dream - Jennifer Lopez, also known as JLo, is one of the most legendary fashion icons. The singer of On My Way, who is 53 years old and recently married, is an example of youthful skin that withstands the test of time.

JLo's latest photo has caught everyone's attention. Her radiant skin and ageless beauty have earned her a new nickname from netizens, which is J Glow.

What makes her smooth skin look like she's in her 20s even though she's 50? This is the secret source of JLo's youthful skin care that Dream has summarized from Boldsky.

1. Hydration and Clean Eating

Beauty starts from within, says Lopez. She said in an interview.

"Sorry, it's true! I think drinking plenty of water and eating fresh food with lots of fruits and vegetables (I always bring them) all play a role in the quality of skin appearance," explained JLo as quoted from Boldsky.

2. No Alcohol, Caffeine, and No Smoking

The last thing JLo would do is sip drinks or smoke. Although Lopez enjoys coffee in the morning, she still uses decaffeinated coffee.

She doesn't drink alcohol or smoke. According to Us Weekly, she hasn't consumed caffeine for several years and 'she leads a very clean life.'

And it has long been proven that avoiding all three can improve skin health and overall health.

3. Meditation

In addition to diet, Lopez believes that beauty is a mind-body thing.

Dream's friends must keep their minds, souls, bodies, and spirits in sync. JLo strongly believes in meditation, and when you're happy and feel joy and love, it will radiate beauty.

JLo also revealed that she is a fan of daily meditation and affirmations. And research has shown that meditation can help slow down the aging process.