Super Simple, DIY Ways to Take Care of Your Skin in Your Teenage Years

dream.co.id 24 Jul 2022 18:01

Dream - The use of skincare is highly recommended to be done early. However, its usage still needs to be observed to match the condition of the skin at each age.

Using too many skincare products can actually damage the skin and make it more sensitive. As a result, skin care becomes more difficult. This includes when someone uses skincare to prevent aging before the age of 20.

Anti-aging skincare contains active ingredients that require extra control during usage to remain safe and effective for skin care. Its usage is recommended to start at the age of 20 and above with very light active ingredients to remain safe.

Using Skincare

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If you are still a teenager or under the age of 20, you only need to use basic skin care products with lightweight formulas.

"For teenagers aged 11-15, use light (skin care) first. Use a facial cleanser suitable for their age. Choose one with a low or balanced pH," said Ika Ayu, a Dermatologist at the Aceskin introduction event in iCantix & Co. Plaza Indonesia, Central Jakarta, last Thursday.

In addition, use a non-comedogenic sunscreen with at least SPF 30. But if you often engage in outdoor activities for a long time, use sunscreen with at least SPF 50.

"Parents should also remember to educate how to cleanse the face and reapply sunscreen," she added.

So if you want to take care of your skin in your teenage years, you only need to use a facial cleanser and sunscreen. "The use of night creams containing hyaluronic acid is not important. So, it is recommended to only use that," concluded Ika.

Morning-Night Skincare Routine, Safe for Pregnant Women

Dream - Some women experience changes in their skin condition during pregnancy triggered by hormonal factors. Therefore, it is normal if your skin feels more sensitive, dry, or very moisturized during pregnancy.

Some women feel confused when determining the skincare products to use during pregnancy. This is to ensure their safety for the fetus.

Actually, skincare during pregnancy is quite simple. The types are indeed different and must be adjusted to each individual's condition.

Generally, for pregnant women who want to take care of their skin, they can follow the advice from Dr. Cut Afra Nadia for a safer approach.

Morning Skincare Routine

Using Skincare

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The most important thing to do is to cleanse your face. Use a cleanser that contains benzoyl peroxide. Especially if your skin is acne-prone or oily.

Followed by the use of vitamin C serum to prevent dullness, nourish, exfoliate, and optimize skin protection from the sun.

Lastly, use a physical sunscreen that contains titanium dioxide and zinc dioxide to protect your skin from the dangers of UVA and UVB rays. The skin is also more prone to experiencing melasma during pregnancy. So, it is very important to reapply sunscreen every 2 hours.

Night Skincare Routine

Using Skincare

Photo: Shutterstock

4 Beneficial Skincare Ingredients for Treating Acne

After a day of activities, cleanse your face and exfoliate using a brush or product with glycolic acid content. You can also use a cream that contains azelaic acid to control acne and hyperpigmentation.

Use moisturizer on your face and abdomen. Using moisturizer on the abdomen can help prevent and conceal stretch marks.

Specific oils can also help conceal stretch marks. All skin care treatments done during pregnancy should be discussed beforehand to ensure their safety for both the expectant mother and the baby.

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