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Cannot Be Arbitrary, Find Out the Right Way to Wash Your Face According to a Dermatologist

Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

Dream - Washing your face is one of the most basic skincare rituals. You must not skip it before going to bed for healthy skin. In addition to removing oil and dirt that can clog pores, washing your face also helps maintain skin moisture balance.

Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

Washing the face regularly can also help remove dead skin cells, promote blood circulation, and prepare the skin to absorb the next skin care products.

Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

Although so, dermatologists emphasize that washing the face should be done only twice a day. Following this routine in the morning and evening is considered adequate to maintain skin cleanliness without causing irritation risks.

"The evening is a crucial time to remove all the dirt that accumulates on the skin throughout the day. During sleep, the skin undergoes natural detoxification processes, so if you don't cleanse your face in the morning, those harmful substances will settle on the skin."

According to Julie Russak, MD, FAAD, a Skin Doctor and founder of Russak Dermatology Clinic.

               
Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

"In the morning, washing your face with water alone is actually enough to cleanse the dirt and harmful substances that accumulate on the skin while we sleep. At night, it is better to use a suitable facial cleanser to help remove dirt."

Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

The dermatologists also explain how we should properly wash our faces according to our respective skin types. Read their explanations.

"Oily Skin"

Having oily skin certainly makes you unable to resist washing your face more than twice a day. Instead of providing benefits, it can actually harm our skin. The oil glands in the skin may produce even more oil, which can make the skin oilier and trigger acne problems. "Stay consistent by washing your face once in the morning and once in the evening, and use the appropriate foaming cleanser and moisturizer," said Aanand Geria, MD, a Dermatologist in Verona, N.J.

Harus Cuci Muka Dua Kali Sehari? Simak Penjelasan Dokter Kulit

Dr. Geria also suggests using a facial cleanser that contains salicylic acid to reduce oil production and clean clogged pores.

"Dry or Sensitive Skin"

Whatever your skin type, whether it's dry, sensitive, or both, it's best to wash your face twice a day. Use a non-foaming facial cleanser, especially to maintain the skin's protective barrier and avoid stripping away the natural oils needed by the skin.

               

"Another way to reduce the risk of drought is by cleansing the face with cold water in the morning, while using a facial cleanser at night. "It is better to avoid hot water as it can damage the skin. Cleansing the face with hot water can also make the skin red and more irritated. In addition, hot water can cause loss of moisture and reduce natural oils on the skin," said Michele Green, MD, Cosmetic Dermatologist in New York City."

"Combination Skin"

Dr. Geria suggests that for people with combination skin, it is best to wash their face twice a day. The use of foaming cleansers is considered a good option because they are not too harsh on the dry areas of the skin. It is also recommended to look for products with fragrance-free, soap-free, and paraben-free formulas to avoid possible irritation or other skin problems.

               

Washing your face twice a day is considered the optimal method for removing harmful substances without stripping the skin's natural oils. Washing your face too often can be detrimental to the skin by removing natural oils and damaging the moisture barrier function, which can lead to skin problems such as irritation. On the other hand, not washing your face can result in a buildup of bacteria, dead skin cells, dirt, makeup, and pollutants that can cause issues such as acne, dryness, or dermatitis. Dream.co.id is available on WhatsApp Channel, follow to stay updated on the latest information at this link https:\/\/bit.ly\/DreamcoidWAChannel. Report by Amanda Syavira\/ Source: Marthasteward.

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