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Dream - Going home or after Eid usually the body feels very tired and sore. Getting a massage is one solution to relieve it. After being massaged, usually Sahabat Dream will be asked to take a shower so that the body feels refreshed again.
Apparently, the recommendation to take a shower is not only aimed at making the body feel fresher and healthier after a massage. There are health benefits behind it that make Dream friends obliged to shower after a massage. Check out the explanation of the benefits of showering after a massage according to Dermatologist, Arthur Simon below.
When massaged, Sahabat Dream will be given oil to make the massage easier to perform. In addition, the use of oil can also make the skin more moisturized, healthy, plump, warm, and create a comfortable feeling.
"Unfortunately, the oil used in every massage place is not always the same. Dream friends also may not be able to ensure the safety of the products used for the skin. This is very influential for owners of sensitive skin or those who have allergies to certain ingredients. 'Don't use oil carelessly. Make sure you are not allergic and the oil used is safe for your skin,' said Arthur."
"He also suggests that Sahabat Dream bring their own oil or lotion, especially if they have sensitive skin for added safety. After that, Arthur recommends taking a shower. This is done to prevent allergic reactions and ensure that the skin remains clean and healthy after the massage, even when using safe products for you."
Apart from suggesting to take a shower after a massage, Arthur also warns to be careful when being massaged in the neck area. Especially if Sahabat Dream is massaged with strong pressure.
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If Sahabat Dream doesn't want to dig deep into their pockets to go to the spa, you can try various easy stretching styles that can be done at home.
The following 'Bahasa' text translated to 'English' while preserving any html tags: "Proper and regular stretching can also relieve stiffness, pain, and make the body feel fresher. In fact, stretching can also help burn excess calories, so Sahabat Dream can be healthier and fresher in a short time without having to spend excessive costs."
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