One solution is to consider using vitamin supplements that can strengthen hair and stimulate its growth. However, it is important to remember that various causes of hair loss require different types of vitamins. Here are some hair problems that can be addressed by using hair supplements, as quoted from id.my-best.com on (7/5).

Although so, most products sold as "hair vitamins" also contain other beneficial components for hair, such as minerals or keratin protein. In addition, the vitamin levels in hair vitamin products are usually higher than other products such as hair tonic, hair oil, and the like. In terms of types, hair vitamins are actually divided into two, namely topical (applied directly to the hair) and oral (taken orally).

Hair loss that is not too serious can be caused by a lack of nutrients or the effects of free radicals, usually occurring at the hair roots. Hair experiencing a decline due to these factors will benefit from various types of hair supplements that contain essential nutrients such as biotin, vitamin B, and iron. These ingredients can help improve the health of hair follicles and stimulate the growth of new hair strands.

Weakness in hair structure, possibly due to frequent styling of certain hairstyles. This condition can be improved by choosing hair vitamin supplements that contain important nutrients such as biotin, vitamin E, and vitamin C. These nutrients play a role in increasing hair strength, reducing brittleness, and protecting hair from damage that can cause breakage.

When hair is experiencing breakage, hair loss can be managed by choosing hair vitamin supplements that contain biotin or vitamin B7. Biotin or vitamin B7 has been proven to help repair the structure of brittle hair. The benefits of biotin include: Converting nutrients into the energy needed by the hair. Important for the formation of keratin, a protein that maintains the health and strength of the hair.

To overcome hair loss from the roots, look for vitamin supplements that contain vitamins A, C, and E. Vitamin A helps maintain hair moisture and prevent brittleness. Vitamin C supports collagen formation, an important protein for hair growth and strength. Vitamin E, thanks to its high antioxidant content, is crucial in maintaining the health of hair follicle cells on the scalp.

One solution to overcome this problem is by considering the use of hair supplements that contain argan oil. The content of argan oil provides benefits in the form of moisture and essential nutrients for hair care. In addition to argan oil, similar benefits can also be obtained from jojoba oil and coconut oil.