Mental Problems of Gen Z also Experienced by Tiara Andini, Anxiety and Overthinking

Masalah Mental Gen Z yang Juga Dialami Tiara Andini, Cemas dan Overthinking

The following is the translation of the given 'Bahasa' text to 'English' while preserving any HTML tags: "Mental Health Issues in Gen Z Also Experienced by Tiara Andini, Anxiety and Overthinking".

Mental Problems of Gen Z also Experienced by Tiara Andini, Anxiety and Overthinking

"Dream - Generation Z has become the most educated and tech-savvy generation. They are also highly independent, ambitious, and critical of various ongoing issues."

This is because Generation Z is very socially and communicatively open, and their inclusivity spirit is very high, making them easily accept diversity. Behind all that, Generation Z is often labeled as a weak and soft generation.

Besides that, Generation Z is often plagued by various anxieties and feelings of confusion. Actually, those feelings are normal. Moreover, Generation Z mostly consists of individuals who are going through the transition phase from adolescence to adulthood. One of the singers who is part of Generation Z, Tiara Andini, also experiences the same thing.

Tiara said she has also felt anxious and overthinking because of her own thoughts, like when she is about to perform on big stages watched by many people.

"Back then, I was 15 years old and still quite young, wanting to try a talent search event. Long story short, I failed and didn't pass. At that point, I felt like giving up on my dreams. But because of the support from my family, friends, and close ones, I was able to find a bright spot again. I had to rise and believe in myself."

According to Tiara Andini, during the Sunsilk Black Shine Press Conference #MyKilauTime at Ganara Art Plaza Indonesia Jakarta on Wednesday, June 12th.

Also Like to Keep Feelings

Runner Up Indonesian Idol Season Ten sometimes always keeps what he feels so that his mind becomes noisy.

Try Calming Yourself with the Dancers

"To overcome it, Tiara usually tries to calm herself down or chat with the dancers who perform with her to distract her anxiety so that her mind becomes calmer."

Besides that, Tiara also revealed that one of the things that helped her achieve her dreams, even though it was not easy, is the role of the support system in her environment, such as family and friends. Report: Aykaputri Amalia Rahmani

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