Diabetes sufferers must be careful when selecting fruits. Find out which fruits are safe to consume and what to pay attention to.
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Read the composition and nutritional value on packaged drinks correctly to ensure the calorie content and nutrients consumed are appropriate
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Fake Javanese sugar is circulating in the market and is claimed to cause chronic diseases. Find out the difference between original and fake Javanese sugar according to nutrition experts.
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Nutrients in vegetables can be obtained through the right consumption methods. Experts explain which is healthier, eating vegetables cooked or raw.
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Indonesia is among eight countries contributing to 2/3 of tuberculosis cases worldwide.
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Meeting your vitamin D levels doesn't have to involve supplements. Consume several types of foods that are high in vitamin D and easily found in supermarkets.
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The potential for vitamin D deficiency is stronger if you experience other symptoms.
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Struggling to do push ups can be overcome by using a few tricks. Of course, you need to practice regularly.
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Children are not advised to consume coffee at a very young age. Find out the minimum age and amount for drinking coffee and its effects on children.
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Sleepiness is not only caused by a lack of sleep. There are several health issues that can lead to this.
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Living a healthy lifestyle is not easy to do consistently. Try starting by consistently implementing simple habits.
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Using chin strap is claimed to be able to overcome sleep disorders and define the jaw. Experts reveal the facts behind the claims.
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This is marked by several symptoms and can occur starting at age 40.
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The condition of anemia sufferers can be known by looking at the conjunctiva or the inner part of the area under their eyes.
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Several types of food and drinks can cause mild poisoning if consumed after eating durian. Find out what foods should be avoided.
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The performance schedule of this man, born on January 10, 1986, sometimes drains a lot of energy.
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Cooled rice is claimed to have lower calories. Experts reveal that the decrease in calories is actually not significant.
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Ada kondisi seseorang yang saat terserang flu, kondisi kesehatannya bisa langsung menurun drastis.
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