Dream - Giving breast milk (ASI) to babies is highly recommended because it has a significant impact on their growth and development. In some situations, mothers may not be able to breastfeed directly, one of which is when they experience baby blues, which is when their emotional condition is unstable. In such conditions, according to child and adolescent clinical psychologist, Vera Itabiliana, M.Psi, it is advisable for mothers to continue giving exclusive breastfeeding to their babies. For example, when they are unable to breastfeed directly, they can give it through a bottle or other tools.

Although many mothers feel tired and easily irritable, Vera suggests that mothers continue to strive to provide breastfeeding. Usually, sufferers of baby blues can still carry out daily activities such as exclusive breastfeeding and taking good care of the baby. To prevent the condition of baby blues from worsening and interfering with the breastfeeding process, Vera suggests that mothers continue to consume nutritious and regular meals to maintain energy and well-being. For example, by drinking plenty of water or high-calcium milk.

Mother who feels stressed due to baby blues is advised to go outside the house to improve mood. Vera also suggests that the mother seek help from her husband, parents, in-laws, and close friends or community to find peace and social support. According to Vera, new mothers need plenty of rest both during the day and at night, as well as engaging in activities to adapt to their new role.