Message from the Pediatrician to Keep Your Little One Always Fit on Long Journeys During Holidays

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is: "Message from the Pediatrician to Keep the Little One Always Fit on Long Journeys During Vacation"

Message from the Pediatrician to Keep Your Little One Always Fit on Long Journeys During Holidays

Dream - School holidays, Christmas and New Year's Eve coincide this time. Mom and Dad may have already prepared a quite long vacation plan to spend with their beloved child, because it's also school holidays.

Some people are traveling out of town, going back to their hometown, or maybe exploring many regions and countries during this long holiday.

It is important to remember, during this holiday always make time for rest and pay attention to your child's immune system.

Doctor Frieda Handayani, Sp.A(K), reminds parents who bring their children for a long holiday trip to understand the health risks that may arise. "Long journeys, the comfort of the vehicle used for the trip, and weather conditions can cause fatigue and a decrease in the child's immune system. It is not uncommon for children to experience illness, fever, vomiting, diarrhea, cough, and cold," said Dr. Frieda.

If you go by private car, make sure the vehicle is in good condition for long trips, so that our children remain comfortable. Make sure to stop at the available rest areas every 2 - 3 hours.

"In order for our children to be able to rest, eat in a comfortable situation, breathe fresh air, and be able to move their bodies,"
"ungkap dr. Frieda." translates to "revealed by Dr. Frieda."

"Dream"

If traveling by public transportation, make sure our child gets enough space. Children above 3 years old should have their own seat tickets on travel, trains, and buses.

"Food Hygiene During Travel"

Food during the journey, for babies and toddlers should still receive sufficient nutritional intake to maintain their immune system during the journey. For babies under one year old, it is better to provide breast milk.

"Pay attention to the cleanliness of the food and drinking water consumed. It is advisable to consume freshly cooked food," said Dr. Frieda. She also reminded to bring a first aid kit containing standard medications. Such as painkillers, anti-nausea, and fever medication, as a precaution during the journey. Source: Ig Dr. Frieda Handayani"

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The translation of the given 'Bahasa' text to 'English' while preserving any html tags is: "Message from the Pediatrician to Keep the Little One Always Fit on Long Journeys During Vacation"

"In order for our children to be able to rest, eat in a comfortable situation, breathe fresh air, and be able to move their bodies,""ungkap dr. Frieda." translates to "revealed by Dr. Frieda."

"Food Hygiene During Travel"

"In order for our children to be able to rest, eat in a comfortable situation, breathe fresh air, and be able to move their bodies,"
"ungkap dr. Frieda." translates to "revealed by Dr. Frieda."