Messages from the Pediatrician to Keep Your Little One Fit During Long Journeys on Vacation

"Message from the Pediatrician to Keep Your Little One Fit During Long Journeys on Vacation"

Messages from the Pediatrician to Keep Your Little One Fit During Long Journeys on Vacation

"Dream - School holidays, Christmas, and New Year this time coincide. Parents may have already prepared a long vacation plan to spend with their children, as it is also the school holiday."

"Some are traveling out of town, returning to their hometown, or perhaps touring many regions and countries during this long holiday."

It is important to remember, during this holiday, always set aside time for rest and pay attention to the child's stamina.

"Dr. Frieda Handayani, Sp.A(K) reminds parents bringing their children for long holiday trips to understand the potential health risks that may arise. "Long journeys, the comfort of the vehicle used for mudik, and weather conditions can cause fatigue and a decrease in the child's immune system. It is not uncommon for children to experience illness, fever, vomiting, diarrhea, and cough - colds," said Dr. Frieda. "

"When traveling by private car, make sure the vehicle is in good condition for a long journey, so that our child remains comfortable. Ensure to stop at available rest areas every 2 - 3 hours."

"So that our child can rest, eat in a comfortable situation, breathe fresh air, and move their body,""
The translation of "ungkap dr. Frieda." to English is "reveal Dr. Frieda."

The translation of "Dream" in English is "Dream". There are no html tags to preserve in this case.

"If traveling using public transportation, make sure our child has enough space. Children over 3 years old should have their own ticket for a seat on travel, trains, or buses."

The translation of "Kebersihan Makanan Selama di Perjalanan" to English is "Food Hygiene During Travel."

Food during the journey, for babies and toddlers must still receive adequate nutrition to maintain their immune system during the trip. For babies under one year old, it is better to provide breast milk.

"Pay attention to the cleanliness of the food and drinking water consumed. It is advisable to consume food that has just been cooked," said Dr. Frieda. She also reminded to bring a first aid kit containing standard medications, such as medication for stones, nausea, and fever, as a precaution during the trip.
Source: Ig Dr. Frieda Handayani

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"Message from the Pediatrician to Keep Your Little One Fit During Long Journeys on Vacation"

"So that our child can rest, eat in a comfortable situation, breathe fresh air, and move their body,""The translation of "ungkap dr. Frieda." to English is "reveal Dr. Frieda."

The translation of "Kebersihan Makanan Selama di Perjalanan" to English is "Food Hygiene During Travel."

"So that our child can rest, eat in a comfortable situation, breathe fresh air, and move their body,""
The translation of "ungkap dr. Frieda." to English is "reveal Dr. Frieda."