It is very common for children to feel tired with their school routines.
Dream - The main task of children is indeed to learn, but it is undeniable that they sometimes feel bored and tired. Forcing a child or even threatening them to consistently study will only be in vain or even have a negative impact on their psychological well-being. It is very normal for children to feel tired with their school routines. The enthusiasm for learning will indeed fluctuate. Children tend to be unable to express such feelings because they are afraid of their parents.
To that end, try to be more sensitive to the changes that occur in children. Recognize the signs when they start to feel tired of studying, as quoted from KlikDokter.com.
This needs to be observed and be cautious, especially if the child is usually open. Do not immediately force the child to tell their problems. Try to understand the child's condition and wait until they are ready to talk. Parents can try to get involved in household chores or the child's homework with the aim of encouraging them to talk.
"When children start having trouble sleeping, their eating patterns change, and they complain of feeling sick, they may be too tired from school or studying. For example, a child may pretend to have a headache or stomachache every time they go to school."
This can be a way for children to express that they are not in a healthy or well condition to study. Children usually express their emotions by explaining various symptoms that appear in their body when they are tired from daily activities.
"If a child continues to be busy doing school assignments until they do not have enough rest time, then that can be a sign as well as the cause of learning fatigue in children. Explained by Gracia Ivonika, M.Psi., a psychologist, the signs of learning fatigue in children are having less playtime or me-time."
"They usually don't have time to do fun things because they are busy studying. "Other signs include physical and learning fatigue, bad mood, or the child becoming less available for quality time with family or friends," said Gracia."
According to psychologist Gracia, parents should discuss with their children. Discuss details related to activities, routines, and the division of children's time in a day. Evaluate the child's study schedule, reconsider the number of classes taken, and ensure that the child has enough rest time.
Help children rearrange their daily schedules. This is so that academic activities can run in balance with their playtime. If a child has difficulty opening up about their learning problems, it is recommended to consult with a psychologist.
Fathers, as much as possible, allocate 15 to 30 minutes to play with their children.
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