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6 Prayers to Calm the Mind for Greater Peace, Practice to Avoid Excessive Stress

6 Prayers to Calm the Mind for Greater Peace, Practice to Avoid Excessive Stress

Dream - When living life, we are often faced with situations that make our minds chaotic and our hearts feel unsettled. Work problems, personal conflicts, or even uncertainty about the future can cause excessive anxiety and damage our mental well-being. When our minds spin endlessly in a circle of worries and fears, finding peace can feel like an impossible task. In the midst of this chaos, praying becomes one of the most effective ways to find inner peace.

Prayer is not just a request to the Almighty, but also a means to relax the mind. Through prayer, we surrender the burdens we carry to God and allow ourselves to feel the peace that comes from the belief that we are not alone in facing all trials.

6 Prayers to Calm a Disturbed Mind for Greater Peace, Practice to Avoid Excessive Stress

In this article, Dream will discuss various prayers that can help calm a chaotic mind. These prayers are designed to provide peace, strengthen faith, and remind us of the Divine presence that always accompanies us. By uttering the prayers below, we can free ourselves from heavy burdens of thoughts and find true tranquility.

1. Prayer for Calming a Troubled Mind to Find Peace

"Allahumma inni as-aluka nafsan bika muthma-innah, tu'minu biliqo-ika wa tardho bi qodho-ika wataqna'u bi 'atho-ika. Meaning: 'O Allah, I ask You for a soul that feels at peace with You, that believes in meeting You, that is content with Your decree, and that is satisfied with Your provisions.' (Narrated by Thabrani)."

2. Prayer when the Mind is Chaotic to be More Calm

"Allahumma inni a'udzubika minal hammi wal huzni, wal ajzi, wal kasali, wal bukhli, wal jubni, wal dholaid daini, wa gholabatir rijali. Meaning: 'O my Lord, I seek refuge in You from sadness and grief, from weakness and laziness, from stinginess and cowardice, and from the burden of debt and the oppression of men.'"

3. Prayer when the Mind is Disturbed for More Peaceful

Allahumma rahmataka arju fala takilni ila nafsi tharfaka ainin ashlihli syani kullahu lailaha illa anta. Translation: "O Allah, I hope for Your mercy, so do not entrust me to myself even for the blinking of an eye, and rectify for me all of my affairs. There is no god but You."

4. Prayer for Calming a Troubled Mind to be More Peaceful

شبننناناااناناناانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانانان

5. Prayer when the Mind is Chaotic to be More Calm

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "\u0627\u0644\u0644\u064e\u0651\u0647\u064f\u0645\u064e\u0651 \u0625\u0650\u0646\u0650\u0651\u064a \u0623\u064e\u0639\u064f\u0648\u0630\u064f \u0628\u0650\u0643\u064e \u0645\u0650\u0646\u0652 \u0645\u064f\u0646\u0652\u0643\u064e\u0631\u064e\u0627\u062a\u0650 \u0627\u0644\u0623\u064e\u062e\u0652\u0644\u0627\u064e\u0642\u0650 \u060c \u0648\u064e\u0627\u0644\u0623\u064e\u0639\u0652\u0645\u064e\u0627\u0644\u0650 \u060c \u0648\u064e\u0627\u0644\u0623\u064e\u0647\u0652\u0648\u064e\u0627\u0621\u0650Allohumma Inni A\u2019udzu Bika Min Munkarootil Akhlaaqi Wal A\u2019maali Wal Ahwaa.Artinya:\u201cYa Allah, aku berlindung kepada-Mu dari akhlak, amal, dan hawa nafsu yang jelek.\u201d" Translation: "O Allah, I seek refuge in You from bad manners, deeds, and desires."

               

6. Prayer for Calming a Troubled Mind to be More Peaceful

"رَبِّ اشْرَحْ لِي صَدْرِي وَيَسِّرْ لِي أَمْرِي وَاحْلُلْ عُقْدَةً مِّن لِّسَانِي يَفْقَهُوا قَوْلِي Rabbish rahli sadri, wayassirli amri, wahlul 'uqdatam millisani, yafqahu qauli. Meaning: "O my Lord, expand for me my breast [with assurance], and ease for me my task, and untie the knot from my tongue that they may understand my speech." (Quran, Surah Taha: 25-28)"

               
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