Prayer When Feeling Confused, Insecure, and Overthinking, Read to Calm the Heart from Anxiety!

Doa Ketika Galau, Insecure dan Overthingking, Baca untuk Tenangkan Hati dari Kecemasan!

Prayer When Upset, Insecure, and Overthinking, Read to Calm the Heart from Anxiety!

Dream - Various life problems often make someone face feelings of confusion, insecurity, and overthinking. These feelings can arise due to various pressures in life, uncertainty about the future, or even unresolved past experiences. When these feelings haunt us, our hearts and minds can feel chaotic. Instead of living life peacefully, we become difficult to think clearly.

As Muslims, we are taught to always turn back to Allah SWT in every situation, including when facing feelings of confusion, insecurity, and overthinking. Prayer is one of the best ways to calm the heart, seek guidance, and seek mental strength from Allah SWT. Through prayer, we not only draw closer to Him but also release the burdens in our hearts, seek tranquility, and find solutions to the problems we face.

The following is a translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The following is a prayer to recite when feeling confused, insecure, and overthinking. Hopefully, by practicing these prayers, your heart will become calmer, your mind clearer, so that you can face every challenge more wisely."

Prayer When Feeling Confused, Insecure, and Overthinking

The following are some prayers that can be read when feeling confused, insecure, and overthinking. These prayers can help calm the heart, eliminate anxiety, and seek guidance from Allah SWT.

1. Prayer to Overcome Anxiety and Uncertainty

Prayer Reading: "O Allah, I am Your servant, son of Your servant, son of Your maidservant. My forelock is in Your hand, Your command over me is forever executed and Your decree over me is just. I ask You by every name belonging to You which You named Yourself with, or revealed in Your Book, or You taught to any of Your creation, or You have preserved in the knowledge of the unseen with You, that You make the Qur'an the life of my heart and the light of my chest, and a departure for my sorrow and a release for my anxiety."

"Meaning:"

"O Allah, I am Your servant, the child of Your servant, the child of Your female servant. Your hand is above all things. Your decree is certain and Your law is just. I beseech You with every name that You have, that You mention in Your book, or that You teach to one of Your creatures, or that You keep in the unseen knowledge by Your side, to make the Qur'an a refreshment for my heart, a light in my chest, a remover of my sadness, and a dispeller of all the anxieties in my heart."

2. Prayer to Seek Peace of Mind

Prayer Reading: "Bacaan Doa: "اللهم اهدني فيمن هديت، وعافني فيمن عافيت، وتولني فيمن توليت، وبارك لي فيما أعطيت، وقني شر ما قضيت، إنك تقضي ولا يقضى عليك، وإنه لا يذل من واليت، تباركت ربنا وتعاليت""

Translation: "Meaning: 'O Allah, show me among those whom You have shown, grant me health among those whom You have granted health, protect me among those whom You protect, bless me in all that You give, and protect me from the evil of all Your decrees. Indeed, You are the one who determines everything and there is none who can determine You. There is no humiliation for those whom You protect. You are truly exalted, our Lord.'"

3. Prayer to Overcome Insecurity and Anxiety.

Prayer Reading: "O Living, O Self-Subsisting, with Your mercy I seek help. Rectify all my affairs and do not leave me to myself, even for a blink of an eye." Meaning: "O The Ever-Living, O The Self-Subsisting, with Your mercy I seek help. Rectify all my affairs and do not leave me to myself, even for a blink of an eye."

4. Prayer to Eliminate Overthinking and Worries

Prayer Reading: "Bacaan Doa: "O Allah, I seek refuge in You from worry and sadness, from weakness and laziness, from stinginess and cowardice, and from the burden of debt and human oppression." Meaning: "Ya Allah, I seek refuge in You from worry and sadness, from weakness and laziness, from stinginess and cowardice, and from the burden of debt and human oppression."

5. Prayer for Serenity and Peace

Prayer Reading: "O Allah, make me in a state of tranquility and peace, grant me patience in difficulty, and conviction in ease."

6. Prayer to Seek Guidance and a Way Out of Problems

Prayer Text: "Bacaan Doa:"\u0627\u0644\u0644\u0647\u0645 \u0625\u0646\u064a \u0623\u0633\u0627\u0644\u0643 \u0645\u0646 \u0641\u0636\u0644\u0643 \u0648\u0631\u062d\u0645\u062a\u0643\u060c \u0641\u0625\u0646\u064a \u0644\u0627 \u0623\u0645\u0644\u0643 \u0644\u0646\u0641\u0633\u064a \u0646\u0641\u0639\u0627\u064b \u0648\u0644\u0627 \u0636\u0631\u0651\u0627\u064b \u0625\u0644\u0627 \u0645\u0627 \u062a\u0634\u0627\u0621"Artinya:"Ya Allah, aku memohon kepada-Mu dari karunia dan rahmat-Mu. Aku tidak memiliki manfaat dan mudarat untuk diriku sendiri kecuali apa yang Engkau kehendaki."" Translation: "Prayer Text: "O Allah, I ask of You for Your grace and mercy. I have no benefit or harm for myself except what You will." Meaning: "O Allah, I ask of You for Your grace and mercy. I have no benefit or harm for myself except what You will.""

7. Prayer for Protection from Negative Thoughts

Prayer Reading: "Ya Allah, protect me from the evil of myself and from all creatures that You hold by their forelocks. O Lord, I seek refuge in You from the whispers of the devils, and I seek refuge in You, O Lord, that they may not come to me."

8. Prayer to Seek Tranquility and an Open Heart

Prayer Reading: "Bacaan Doa: "O Allah, make me among those who walk on Your straight path, grant me beautiful patience, beneficial knowledge, and a humble heart."

9. Prayer to Seek Peace and Courage in Facing Problems

Prayer Reading: "Bacaan Doa: "O Allah, help me to always remember You, be grateful to You, and worship You well. Grant me guidance to do what You love and are pleased with, and keep me away from all sadness and anxiety." Meaning: "Ya Allah, help me to always remember You, be grateful to You, and worship You well. Grant me guidance to do what You love and are pleased with, and keep me away from all sadness and anxiety."

10. Prayer for Protection from Fear and Doubt

Prayer Reading: "Bacaan Doa: "اللهم إني أعوذ بك من الفقر، وأعوذ بك من الجهل، وأعوذ بك من القلق والهم، وأعوذ بك من الهم والحزن" Artinya: "Ya Allah, I seek refuge in You from poverty, ignorance, anxiety, and sadness.""

Tips Practicing Prayers for them to be Granted

1. Read with Concentration: Read those prayers with full concentration and sincerity of heart. 2. Practice Regularly: Make these prayers a part of your daily prayer routine, both in the morning and before bed. 3. Combine with Effort: In addition to praying, make efforts to overcome the problems you face, such as seeking solutions and consulting if necessary. 4. Pray with Conviction: Prayers accompanied by faith and belief in Allah will yield better results.

"May by practicing these prayers, you can find peace of mind, overcome feelings of confusion and insecurity, and reduce overthinking before sleep."

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