Purpose, Benefits, and Law of Fasting on Monday and Thursday that Every Muslim Should Know

Goal, Benefits, and the Law of Monday and Thursday Fasting that Every Muslim Needs to Know

Dream - Fasting on Mondays and Thursdays becomes a recommended practice that can be done regularly. For those of you who want to continue fasting even though Ramadan has ended, fasting on Mondays and Thursdays becomes a choice that can be done. There are many virtues that Sahabat Dream can obtain from fasting on Mondays and Thursdays. So, what is the actual purpose, benefits, and legal status of fasting on Mondays and Thursdays? Check out the following review!

What is Puasa Senin Kamis?

Fasting on Mondays and Thursdays can be done at those two times. Implementing fasting is a way to realize that Allah SWT always pays attention to all of our actions. So that we are protected from committing sins, many Muslims fast.

Fasting on Mondays and Thursdays is included in the category of voluntary fasting, which is highly recommended by Prophet Muhammad SAW. In addition to fasting on Mondays and Thursdays, there are also other voluntary fasts that can be observed, such as fasting in the month of Syawal, 'Arafah, Daud, 'Asyura Dzulhijjah, Tarwiyah, Sya'ban, and Ayyamul Bidh.

Law of Fasting on Monday and Thursday

Fasting on Mondays and Thursdays is highly recommended for Muslims because it is in accordance with the Sunnah of Prophet Muhammad SAW. There are several hadiths that show the virtues of observing fasting on Mondays and Thursdays. One of them is a hadith narrated by Siti 'Aisyah radhiyallahu 'anha, which states that the Prophet Muhammad SAW used to fast on Mondays and Thursdays.

from Bahasa to English while preserving any HTML tags is:

Fasting on Monday and Thursday in Islamic teachings aims to get closer to Allah SWT, increase faith, purify the soul, and obtain great rewards. In addition, this fasting is also a practice of the sunnah exemplified by Prophet Muhammad SAW, who frequently fasted on Monday and Thursday as a recommended form of worship.

Benefits of Fasting on Mondays and Thursdays that Muslims Need to Know

1. Soul Shield

The first benefit of fasting on Mondays and Thursdays is to become a shield for the soul. Fasting has a significant influence on a person's psychological condition. Fasting can help someone control their emotions, desires, patience, self-control, and increase their devotion to Allah. Thus, fasting on Mondays and Thursdays is beneficial for training the strength of the soul, both spiritually and physically. Fasting on Mondays and Thursdays becomes a shield for the soul to avoid bad behavior.

2. Efforts to Avoid Satan's Temptation

The following is the translation of the 'Bahasa' text to 'English' while preserving any html tags: "Satan always disturbs humans every second. Many of us struggle against the temptations of Satan. That is why the Prophet Muhammad recommends fasting sunnah. Fasting on Mondays and Thursdays can hinder the path of Satan to tempt humans. During fasting, you will restrain from anything that can break it. You will be more capable of controlling yourself while fasting so as not to fall into sinful acts."

3. Healthy Body

The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The benefits of fasting on Mondays and Thursdays are also good for the body's health. Medically, fasting can help reduce inflammation and improve health. Fasting is also beneficial for improving brain function, controlling blood sugar, and enhancing heart health."

4. Day of Forgiveness and the Opening of Heaven's Gate

Fasting on Mondays and Thursdays becomes a practice for our sins to be forgiven by Allah SWT. In addition, it also opens the gates of heaven for those who truly and sincerely observe it.

5. Increased Faith

Fasting on Mondays and Thursdays can help increase the faith of Muslims. By fasting regularly, a person can enhance their spiritual awareness and strengthen their bond with Allah SWT.

6. Getting Rewards

Like other acts of worship, fasting on Mondays and Thursdays also brings great rewards in the sight of Allah SWT. By observing this fast sincerely and with full faith, a person will receive multiplied rewards as a form of recompense from Allah SWT.

Pacaran Lama

How to Move On from a Brutal 14-Year Relationship that Ended in a Breakup: 3 Months of Being Single, Climbing Dozens of Mountains

Being in a long-term relationship doesn't guarantee a soulmate. This expression can be painful for some people who have been in a long-term relationship but ended up breaking up.