Digestive Condition Affects Facial Appearance, Here's Expert Explanation

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is as follows: "Digestive Conditions Affect Facial Appearance, Here's the Expert Explanation"

Dream - Food and drinks consumed every day have a significant impact on the health of the body, including the skin. The same goes for digestive health. Good digestive condition will make the appearance of the face more flawless and free from skin problems. This was also revealed by Dermatologist, Arthur Simon, through his Instagram.

"The healthy colony helps prevent inflammation and of course also maintains the balance of all bodily functions as a whole."
Arthur said.

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Digestive Condition Affects Facial Appearance, Here's Expert Explanation

When the balance of colonies in the digestive tract is disrupted, your skin can experience psoriasis, eczema or atopic dermatitis, dandruff, and acne.

Dandruff that appears not only appears around the eyebrows or hairy areas, but also on the scalp. In fact, Sahabat Dream can also feel itchy and sore scalp due to an unhealthy digestive system.

"Back Acne"

Acne can also appear not only on the face area, but also on the back and chest. Especially if you do not use the right shampoo or soap to treat the condition.

Consuming healthy, fresh, low-calorie, low-fat, and low-sugar food can make digestion healthier. As a result, the skin will become smoother and well-maintained. Of course, you still have to use skincare.

"Maintain Sleep Quality"

Preserve any HTML tags while translating the following 'Bahasa' text to 'English': "Jagalah kualiutas tidur dan cukupi waktu tidur untuk membuat kulitmu tetap sehat. Kualitas tidur yang rendah bisa menyebabkan kulit kering dan kusam. Hal ini disebabkan peredaran darah yang tidak lancar.Proses regenerasi kulit juga terganggu akibat kurangnya waktu dan kualitas tidur.\u00a0Sahabat Dream bisa melakukan olahraga rutin dan meminimalisir stres untuk meningkatkan kualitas tidur." Translation: "Take care of your sleep quality and ensure enough sleep time to keep your skin healthy. Low sleep quality can cause dry and dull skin. This is due to poor blood circulation. The skin regeneration process is also disrupted due to lack of time and sleep quality. Sahabat Dream can engage in regular exercise and minimize stress to improve sleep quality."

"Overcome Stress"

Control stress by doing meditation and regulating breathing to prevent stress. Improving eating patterns can also minimize stress levels. The reason is, digestive health also has a significant impact on brain condition and stress levels.

Therefore, if you have acne, eczema, or skin problems that are difficult to overcome even though you have used the right skincare or consulted with a doctor, try to improve the quality of your sleep, maintain stress levels, and control your daily food intake to overcome them.

Beauty

DIY Cucumber Ice Mask Refreshes the Face Like at a Spa

Keep your skin fresh and well-maintained in hot weather with a homemade ice facial.

The translation of the given 'Bahasa' text to 'English' while preserving any html tags is as follows: "Digestive Conditions Affect Facial Appearance, Here's the Expert Explanation"

"The healthy colony helps prevent inflammation and of course also maintains the balance of all bodily functions as a whole."Arthur said.

"Back Acne"

"Maintain Sleep Quality"

"Overcome Stress"

"The healthy colony helps prevent inflammation and of course also maintains the balance of all bodily functions as a whole."
Arthur said.