Skin Care Tips to Keep Glowing in the Midst of High Air Pollution Threats

High air pollution in various big cities, especially the capital city, is currently in the spotlight. Its effects are already being felt, such as respiratory health problems where the number of respiratory disease sufferers has been high recently.

However, the effects of air pollution are not limited to the respiratory system alone, they can also affect the overall health of the body. For example, the free radicals present in polluted air can affect skin health. The effects vary, ranging from depleting the skin's natural moisture, damaging the skin barrier, to triggering premature aging.

So, what should be done to protect the skin from the harmful effects of high pollution? You can try these skincare tips, Dream friends!

Double Cleansing After Outdoor Activities

After a day of outdoor activities in poor air quality, can you imagine how many free radicals, dust, and invisible dirt are sticking to your face? If not properly cleaned, these air pollutants will not only clog facial pores, but also cause redness, irritation, and fine lines. The skin can also appear dull.

So, make sure to cleanse your face with the double cleansing method after outdoor activities. Use an oil-based face cleanser or micellar water with a formula that can effectively remove makeup and residual pollution. Then, wash your face with a facial foam suitable for your skin type and capable of thoroughly removing dust and dirt.

Regular Facial Exfoliation

When frequently engaging in activities in an environment with high air pollution, regular facial exfoliation is a must. This routine can help cleanse the face more deeply, removing pollution particles that have settled in the pores and preventing them from entering deeper layers of the skin.

However, pay attention to the correct steps of exfoliation! Avoid overexfoliation as it can deplete the skin's natural moisture, leading to a weakened skin barrier. This condition can trigger more severe skin problems, such as inflammation, irritation, and fine lines.

Maximize with Skincare Products Containing Antioxidants

To combat the free radicals present in polluted air, make sure the skincare products you use daily contain antioxidants. There are several skincare ingredients rich in antioxidants. For example, vitamin C is often relied upon to brighten and even out the skin tone by reducing the harmful effects of sunlight.

In addition, vitamin E is also a good source of antioxidants for the skin, especially for those with normal and dry skin. Niacinamide, which is one of the popular skincare ingredients, is also rich in antioxidants and can be an alternative product for caring for the skin in the midst of pollution.

Always Use Sunscreen

Sunscreen is a skincare product that is very important to use. Especially in the midst of high air pollution, make sure to always apply sunscreen before going outside. Sunscreen can help protect the skin from the harmful effects of UV radiation.

But that's not all, because the active ingredients in sunscreen can also protect the skin from the free radicals present in polluted air. To achieve optimal results, make sure the sunscreen you use contains antioxidants with a minimum SPF of 45, and reapply the product every 2 hours.

By following the proper skincare routine, you can minimize the negative effects of air pollution that can occur. Your skin will stay healthy and well-maintained, resulting in a glowing appearance. Happy trying!