![Tighten Sagging Skin with 5 Simple Steps](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/4/6/1712348801245-pdsp6.jpeg)
![Tighten Sagging Skin with 5 Simple Steps](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/4/6/1712348801245-pdsp6.jpeg)
Dream - The aging process can be marked by various conditions, one of which is sagging. This commonly occurs on the cheeks and around the eyes.
Skin sagging can be caused by many factors. Starting from weight loss, pregnancy, some bad habits, and premature aging. Not only on the face, sagging can also occur on the skin in the abdomen, neck, buttocks, arms, and legs. Dream friends can reduce sagging with several ways as reported by Healthline below.
Some active ingredients like tretinoin, retinoic acid, and adapalene are able to help relieve skin sagging. These active ingredients are able to increase proliferation, maturation, and turnover of skin cells.
In addition, skincare products containing hyaluronic acid can also make the skin plumper, giving it a firmer and more youthful appearance. Dream friends can also use it to conceal wrinkles and make the skin texture smoother.
Sports can help increase muscle mass and make the body firmer, so that the skin does not sag due to weight loss.
In addition, the endorphins produced during exercise can also prevent oxidative stress, a trigger for premature aging, so Sahabat Dream will look youthful when increasing physical activity. Also, adjust the type of exercise chosen with the ability and condition of the body to avoid injury. Especially if not doing warm-up or cooldown.
3. Losing Weight Fat under the skin can cause the skin to loosen. Control your weight to stay ideal by maintaining a healthy diet and physical activity to prevent skin sagging. 4. Massaging Loose Skin Areas If necessary, try massaging the areas of loose skin when applying skincare products. However, avoid massaging the skin too often, especially the face, as repeated friction can also trigger premature aging.
Friend Dream can undergo treatment at a beauty clinic to achieve more optimal results. Usually, it takes several treatments to be able to achieve optimal results.
You can tighten the skin by doing chemical peeling, laser treatment, ultrasound, radiofrequency, botox, or others. Make sure to consult with a dermatologist before doing it. Report: Salma Rihhadatul Aisy.
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