![What is Milia? Can it disappear with just skincare? Here's the answer.](https://cdns.klimg.com/mav-prod-resized/480x/ori/feedImage/2024/4/18/1713439725551-9qsrnh.jpeg)
What is Milia? Can it disappear with just skincare? Here's the answer.
Treatment for milia using skincare.
Treatment for milia using skincare.
Milia is small white spots that often appear in several parts of the face such as cheeks, nose, and under the eyes. This condition is caused by keratin, which is a protein that forms hair, skin, and nails, trapped in the skin layer. Keratin is produced abundantly by skin cells during the regeneration process. Milia cannot be treated with skincare because it is located in the deeper layers of the skin. The main method to treat milia is through extraction performed by a doctor. However, skincare treatments can support the milia treatment process.
Skincare plays an important role in milia treatment by ensuring optimal skin regeneration to facilitate extraction. After the extraction process, skincare helps accelerate skin recovery. A skincare regimen that focuses on improving skin cell regeneration can be an additional treatment option for milia.
AHA BHA is an exfoliating ingredient. AHA is water-soluble and removes dead skin cells. Meanwhile, BHA, or salicylic acid, is fat-soluble and is known for treating acne and controlling oil production.
Avoid combining skincare with high exfoliant content, such as AHA ≥10%, with exfoliating cream. Dermatologists usually do not recommend serums or toners for exfoliation. Although the concentration of active ingredients is high, serums and toners have a lighter texture, so they quickly absorb and do not last long on the surface of the skin.
"Retinoids and their derivatives not only stimulate skin cell regeneration but also function as sebum controllers. Here are examples of sebum controllers, namely zinc, niacinamide, or green tea."
Retinoic acid is the most effective but irritating form of retinoid, so it requires doctor supervision. You can choose skincare products with milder retinoid derivatives that are available in the market.
"For beginners who want to use retinoid cream, retinyl ester and retinol are the right choices."
If retinoid with a concentration of 0.25-0.5% is not effective, choose a higher concentration for faster results, namely Retinol 0.5%-2% or Retinaldehyde 0.05%-1%.
"If you have dry and sensitive skin, make sure the concentration of AHA or BHA in skincare is not too high, including in toners, creams, and serums. For example, AHA should be less than 8%."
Besides AHA/BHA, also consider skincare with PHA content. PHA or poly hydroxy acid, is a derivative of AHA that functions as an exfoliator, but is gentler and suitable for sensitive skin.
"Brightening agent functions to even out the distribution of melanin and even out skin tone. Meanwhile, Anti-inflammatory functions to suppress inflammation caused by AHA, BHA, and retinoid."
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