Not Just Skipping Rope, This is the Excitement of Jump Rope Activities in Indonesia

Tak Cuma Lompat Tali, Begini Keseruan Aktivitas Jump Rope Indonesia

Not only Skipping Rope, This is the Excitement of Jump Rope Activities in Indonesia

Not Just Skipping Rope, This is the Excitement of Jump Rope Activities in Indonesia

Dream - Jumping rope, which has long been known as a children's game, turns out to be categorized as a sport, you know. Although now many no longer use rubber bands, there are many benefits of jumping rope exercise if you, Sahabat Dream, do it regularly.

In addition to exercising muscles, jumping rope can burn calories for those of you who are currently on a weight loss program. Jumping rope can also help maintain heart health and reduce the risk of stroke.

"Jump Rope Indonesia Community"

Do you guys know that this sports fan has its own community? This time, Dream found a community called Jump Rope Indonesia. This community already has many members and actively engages in various indoor and outdoor activities.

The following 'Bahasa' text has been translated to 'English' while preserving any html tags: "Jump Rope Community Indonesia was formed in late 2019 when the world was grappling with the Covid-19 pandemic. One of the founders, Dr. Tomy Tamin, quoted from the Instagram account @jumpropeindonesia, revealed that this community has already held activities in 18 cities in Indonesia."

"For the exact number, we don't know for sure, because we also didn't record it in detail. But the most crowded, we were able to hold training in 18 major cities in Indonesia with different numbers in each city."

Dr. Tomy Tamin said to Journalist Dream, Friday 19 July 2024.

According to Tomy, the Jump Rope Indonesia community is open for free to all interested individuals. There are no specific requirements to become a member of the community. Those who newly join will receive basic training on how to do jump rope exercises.

"For those who are new to training, we will teach you a lot from the basics. From the form or posture when skipping, how to rotate the rope, how to jump correctly, basic tricks. Also, don't forget to create content,"
"tuturnya" translates to "he/she said."

"@Dream.co.id"

"There is Training for New Members"

Besides being given basic training, every meeting or activity together in this community always also learns new choreography movements using a rope. "During training activities, we usually create a sequence combo of movements, like skipping choreography. We also learn new tricks or movements," he said.

The Purpose of This Community

Tamy said that Jump Roop Indonesia was formed to invite people to exercise and introduce this new sport. She acknowledged that many people only know skipping or jumprope as a regular jump rope. However, skipping or jumprope sport has a lot of variations and movements. There are even thousands of tricks that can be learned," said Tamy.

Friends, it's very easy to join this community if you are interested in Dream. Besides being free, prospective members must have at least a skipping rope or sports shoes. If you don't have a skipping rope, you can borrow it from existing members. "The most important thing is to have sports shoes to avoid injuries. If you don't have a skipping rope, you can borrow it from your friends at JRI because usually one person can bring more than one skipping rope," said Tamy.

"For locations in various cities, they differ. Specifically in Jakarta, it is located in Taman Menteng Jakarta as a place for training by members of Jump Rope Indonesia."

"If it's for Jakarta itself, currently we use Taman Menteng as a training place. For the time, it's on Saturday at 8 AM,"
tutur Tamy.

"@Dream.co.id"

How are you, Dream friends? Are you interested in joining this community? Come join and check it out and ask directly to the admin on Instagram @jumpropeindonesia. Who knows, you might get new relationships or maybe a partner.

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