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"Dream - Fungi are always present on the skin and can be exposed from anywhere. This is very normal and usually does not cause any problems because we shower every day. These fungi will become a disease if their quantity becomes excessive or if the immune system weakens."
Mushrooms on the skin when the immune system is low can become an infection that is divided into two main groups: dermatophytes and non-dermatophytes. Dermatophytes can infect the skin from head to toe and nails. Non-dermatophytes like Candida often infect skin folds such as the groin or breasts.
Many habits that we unknowingly do can cause skin problems due to fungi. For Dream friends who often experience skin problems due to fungi, try to avoid the following habits, okay.
1. Wearing Underwear that is Too Tight
Tight underwear makes the skin moist, an ideal place for fungi to grow. Choose loose underwear to give space for the skin to breathe and sweat to evaporate.
2. Do not wear sandals in public bathrooms.
Public bathrooms that are damp can cause fungal infections. Always use sandals to reduce the risk of infection.
3. Lazy to Change Sports Clothes
"Sweat that sticks to the skin creates moisture that supports the growth of fungi. Change your clothes and take a shower immediately after exercising."
4. Rarely Changing Towels
"Towels absorb moisture and collect dead skin cells, a breeding ground for fungi. Replace towels regularly to maintain cleanliness."
5. Not Drying the Body Properly after Bathing
Moisture in skin folds can cause fungus to grow. Properly dry your body after bathing.
6. Wearing Dirty Gym Equipment
Dirty gym equipment and a hot and humid gym environment increase the risk of fungal infections. Clean the gym equipment before and after use, and bring personal equipment.
7. Sharing Personal Items with Others
Sharing personal items such as towels or clothing can cause the transfer of fungi. Avoid sharing personal items to prevent infection. Source: Liputan6.com.
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