Indonesia Ranks Among the Top 20 Countries with the Most Billionaires in the World
Here is a list of the top 20 countries with the most billionaires in the world, as compiled by Forbes.
Dream -Â A woman from Australia named Kayla LaVende lived with obesity for years.
Her weight once reached the heaviest point of 152 kg. But now her appearance has changed drastically.
All of that is because Kayla wanted to have a body like Barbie. In addition, there was an unpleasant experience she had.
That experience really pushed Kayla to have a proportional and healthy body.
Thanks to these two factors, Kayla finally changed her eating habits and lifestyle to have the body she has now.
Kayla said that when she was still obese, she was really frustrated when she wanted to board a plane. It was her first time flying alone in 10 years.
When booking a plane ticket, Kayla was asked to buy two tickets because of her large size.
Kayla also had to choose the back seat so as not to disturb the view of other passengers.
"Throughout the journey, I tried to make myself as small as possible, hoping not to be seen.
"There was a small woman in the third seat of that row. She didn't say anything but I could tell that she was looking at me," she recalled.
Since that incident on the plane, the 38-year-old woman has been determined not to let her weight control her.
Kayla started to improve her eating habits by strictly limiting the calories entering her body.
For two years, she limited her food portions by consuming only 120 grams of protein, 30 grams of carbohydrates, and no more than 20 grams of sugar per day.
Kayla also increased her water intake. It turns out her hard work did not betray the results.
In just two years, Kayla managed to lose 90 kg. Now she weighs 63 kg.
With her new body shape, Kayla is more confident in wearing clothes.
"I always turned to Barbie for escape. Growing up as a plus-size child in the 90s, there were no clothing options for kids like me.
"But Barbie taught me to be more creative," Kayla concluded.
Source: Brightside
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Here is a list of the top 20 countries with the most billionaires in the world, as compiled by Forbes.
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