What to Do if Experiencing Domestic Violence? Here Are 10 Important Tips to Know

"Dream - Cases of domestic violence (KDRT) are increasingly rampant in society, creating deep concern. One of the recent cases involved a celebrity and former fencing athlete, Cut Intan Nabila. She suffered violence from her own husband, Armor Toreador. This violence not only damages family relationships but also leaves deep physical and psychological scars on the victims. Often, victims feel trapped in a difficult situation without knowing what to do."

"Therefore, it is very important for every individual to understand the steps that must be taken when experiencing domestic violence."

"Awareness and knowledge can be the key to breaking the cycle of violence and obtaining the necessary protection. So, what should be done when experiencing domestic violence? Here is the explanation as summarized by Dream through various sources."

"1. Seek Protection Immediately"

"If you feel threatened, immediately look for a safe place. Leave the house if possible and go to a place that feels safe, such as a neighbor's house, a family member, or a close friend. Do not hesitate to leave a dangerous situation."

"2. Contact the Authorities"

"Immediately contact the police or emergency services if the situation threatens safety. The police can provide immediate protection and bring the perpetrator to court. Save the emergency number or women's protection services in your phone."

"3. Report Violence"

"Report incidents of domestic violence to the authorities such as the police station or women's service center. This report is important to obtain legal protection and document the case for further legal action."

The translation of "4. Kumpulkan Bukti" to English is "4. Gather Evidence".

"Save evidence of violence such as photos of injuries, recordings of conversations, text messages, or other physical evidence. These pieces of evidence can be very useful in the legal process to obtain justice."

"5. Seeking Legal Assistance"

"Consult with a lawyer or legal aid organization that can help file for legal protection such as a court order or divorce if necessary."

"6. Contact Assistance Institution"

Many social institutions or crisis centers provide assistance for victims of domestic violence, including temporary housing, counseling, and legal aid. Contact these institutions to obtain the necessary support.

The translation of "7. Beritahu Orang Terpercaya" to English is "7. Tell a Trusted Person".

"Don't face this situation alone. Tell family, friends, or coworkers who can provide moral and physical support. They can help in contacting the authorities or providing temporary shelter."

"8. Consider Legal Protection"

"Dream friends can request legal protection such as a protection order against the perpetrator to prevent them from approaching or contacting you."

"9. Maintain Mental and Physical Health"

"Experiencing domestic violence can be very traumatic. Seek help from a psychologist or counselor to get mental support. Also, make sure to see a doctor if you have physical injuries."

"10. Plan the Next Steps"

"Create a long-term plan to escape the domestic violence situation, including finding a job, a safe place to live, and rebuilding your life."

These steps are important to take to protect yourself and obtain justice. Don't hesitate to seek help, because Dream friends are not alone, and there are many parties ready to assist.

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