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Dream - Aging will occur as you get older, but some people experience it faster. The causes vary, ranging from unhealthy lifestyles to exposure to sunlight.
As age increases, so does the skin. After the age of 30, its color may become slightly drier and duller. Fine lines also begin to form around the eyes and mouth. Likewise, collagen and elastin proteins—which are responsible for the skin's structure, strength, and elasticity—start to weaken. A combination of various types of skincare treatments can slow down the appearance of these changes and can start as early as age 25. Discover the best anti-aging skincare recommended by Rachel Nazarian, MD, a dermatologist at Schweiger Dermatology Group.
The use of retinoids, which are derivatives of vitamin A, can prevent premature aging. Using them regularly can improve skin texture and minimize wrinkles. Dream Friend is also able to address hyperpigmentation with retinoids.
The use of retinoids should be taken into consideration. Try using retinoids on the neck or back of the hand first. Use only at night for several times a week. Do not forget to use sunscreen from morning until afternoon. This is because retinoids make the skin sensitive to UV exposure, so you must use sunscreen to prevent skin irritation.
When stepping into the late 20s to early 30s, the skin will begin to show signs of aging, including under the eyes. Use eye cream to brighten and minimize fine lines under the eyes.
Apply a dot of eye cream using the ring finger to prevent excessive pressure, so that the use of skincare is more effective.
The use of sunscreen is very important for skin health. Your skin can get burned and be at risk of getting cancer if you often stay near or under the sunlight without wearing sunscreen. Applying sunscreen should also be done correctly.
Use sunscreen with SPF 30 or higher. This can help protect the skin from sun radiation that accelerates skin aging. Don't forget to reapply sunscreen every 2-4 hours.
Drinking enough water not only has good effects on health. It can also keep the skin hydrated and prevent it from drying out easily. Meeting the body's fluid needs can also maintain skin elasticity, making the face look youthful.
Using moisturizer can maintain skin moisture and elasticity, so the face looks supple and youthful. Regular use of moisturizer can have long-term effects, especially if your skin is dry.
"As age increases, dead skin cells on the skin will also increase due to the slowed cell regeneration process. This is what can make the skin appear duller, older, and fine lines as well as pores become more visible."
Do exfoliation using products containing glycolic acid or salicylic acid to lift dead skin cells, so that your skin remains bright, clean, and healthy.
Research in 2015\u00a0proved that the skin of someone who exercises regularly looks younger compared to someone who rarely engages in physical activity. So exercise is proven to not only benefit the body, but also your skin.
The high sugar content in food can trigger inflammation on the skin. Inflammation can potentially worsen the condition of rosacea or skin conditions that cause redness and bumps. Replace high sugar foods with healthy snacks such as fruits or nuts.
Choose a facial wash with a light formula so that the skin's moisture is not eroded and the signs of aging appear faster. Use a moisturizer that can maintain moisture while cleansing the face to the maximum. Report by Marha Adani Putri/ Source: Health
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