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"Can Breastfeeding Mothers Use Skincare? Choose Types Like This for Safety"
How to choose safe skincare for breastfeeding mothers.
How to choose safe skincare for breastfeeding mothers.
In order to maintain healthy skin, it is important for breastfeeding mothers to continue using skincare products. However, sometimes breastfeeding mothers worry that the ingredients in the skincare products they use may affect their breast milk. Especially now, there are various skincare products available in the market. Actually, a woman's body will return to its original condition after giving birth, so mothers are free to use any skincare products as long as they are not applied to the breast area or any part of the body that comes into direct contact with the baby.
The following is the translation of the given 'Bahasa' text to 'English' while preserving any html tags: "The risk of active skincare ingredients being absorbed into breast milk is very minimal, except for products that are directly applied to the breasts. Nevertheless, the selection of skincare for breastfeeding mothers still needs to be considered. The following are ways to choose the right skincare for breastfeeding.\u00a0"
Facial wash is used to cleanse the face from dirt, oil, and sebum. For pregnant women, choose a facial soap with low pH and avoid facial wash with high detergent content.
"In the market, there are many moisturizers available with various texture options, such as cream and gel. Before buying, make sure you choose a moisturizer texture that suits your skin type."
Having a lightweight texture, the gel moisturizer contains active humectant ingredients that will not clog pores.
Moisturizers that have a gel texture are usually made with glycerin and hyaluronic acid. Here are the benefits of hyaluronic acid and glycerin: Glycerin and hyaluronic acid: They are beneficial in attracting water from the inner layers of the skin. Hyaluronic Acid: It has a very high ability to attract water, where one molecule can attract 1000 times its weight in water.
"To overcome dry skin, choose a moisturizer that has a high ceramide content to fill in the gaps in the skin."
Sunscreen is a mandatory skincare to protect the skin from UV exposure. For breastfeeding mothers, choose physical sunscreen. Physical sunscreen only works as a shield on the surface of the skin.
Acne is something that cannot be avoided, especially for breastfeeding mothers. Acne can be caused by hormonal changes or supplements consumed during pregnancy.
There are several products that can be considered for use to relieve acne during breastfeeding. The following are ingredients that can be used to relieve acne that are safe for breastfeeding mothers. Salicylic Acid with Content
Benzoyl Peroxide <2.5% Benzoyl peroxide functions effectively as an anti-inflammatory agent for acne. However, for pregnant women, it is advisable to use products with a concentration <2.5% to reduce the risk of irritation. Niacinamide <5% The use of niacinamide by breastfeeding mothers is generally considered safe. The concentration of niacinamide considered safe in skincare products for breastfeeding mothers is 5%. Centella Asiatica This ingredient can be used to alleviate acne, reduce inflammation, accelerate skin healing, and act as an anti-inflammatory.
Dull skin, acne scars, and dark spots are problems that can affect one's appearance. For breastfeeding mothers, the selection of brightening ingredients in skincare should be considered.
The following is a safe illuminating material to be used for breastfeeding mothers. Kojic Acid and Tranexamic Acid. The combination of these two materials can inhibit melanin production in the skin. If you want to use these materials, use them at night. Vitamin C. Vitamin C can also inhibit melanin production in the skin. In addition, vitamin C also provides antioxidant effects and is suitable for use in the morning to protect the skin from free radicals.
AHA (Alpha Hydroxy Acid) Effective AHA content to overcome dull skin caused by dead skin cells. This content can be used as an exfoliating ingredient. For breastfeeding mothers, choose AHA with a concentration of <10% to avoid irritation.
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