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Frequently Done, Is Dipping Your Face in Cold Water Effective for Skin Repair?

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Frequently Done, Is Dipping Your Face in Cold Water Effective for Skin Repair? The technique of treating facial skin with ice cubes has been widely practiced, but is it really effective? (Illustration photo: Shutterstock)

Dream - What is the first thing you do when you suddenly find a pimple on your face? Most of us might immediately run to the kitchen, look for the refrigerator, and take out ice cubes to rub on the inflamed skin.

Shutterstock

This method has long been practiced by women when that annoying little spot suddenly appears. 

Did you know, my friend, that the skin care technique using ice cubes that we have been doing all this time has a famous name, Cryotherapy. This facial method is claimed to be proven to prevent acne.

In addition to helping regulate oil levels, cold water is also better for certain skin conditions, such as rosacea.

Disadvantages of Ice Facial

However, do not overdo it when performing facial treatments using this technique. Avoid soaking your face in ice water for too long. Cold water will tighten the pores, trapping bacteria and dirt, making it more difficult for them to come out compared to warm water.

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Soaking your face for too long in ice water can also cause skin irritation due to its extremely cold temperature.

To minimize the side effects of this technique, it is recommended to wash your face with warm water first to remove makeup and pollutants.

Then, finish with a cold water rinse to tighten the pores and improve blood circulation.

 

Benefits of Ice Facial

Cold water can cause bloating when breaking the fast.

An ice facial can remove dirt and reduce inflammation through tightening, thus improving circulation and resulting in glowing skin.

Cold water also has many benefits for the skin, including reducing inflammation and swelling, improving skin tone, shrinking enlarged pores, and reducing wrinkles.

(Source: Boldsky)

Natural Facial Masks to Cleanse Pores

Dream - Having clean pores is the key to healthy skin. Clogged pores cause dirt to stick to the face for a longer period, triggering various problems.

Dirty pores can cause acne, oily skin, dull skin, and many other problems. Of course, my friend, you do not want to experience those problems.

To cleanse facial pores, you can make a mask from natural ingredients. Here's how to make it:

How to Make a Mask to Cleanse Pores

To cleanse your pores, you need exfoliation. The way exfoliation works is by cleaning the skin deep into the pores. 

In performing exfoliation with natural ingredients, papaya, which contains papain enzyme, can do the job. Not only papaya, pumpkin also has properties that can exfoliate the skin. 

You can make a mask using these two ingredients. 

Mash the papaya and pumpkin until smooth, and add coffee powder along with natural oil. You can directly apply this mixture to clean skin. 

Source: The Healthy

Disclaimer: This translation from Bahasa Indonesia to English has been generated by Artificial Intelligence.
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