"Dream - When suffering from degenerative diseases, such as diabetes, Dream friends must pay attention to their diet and the menu they consume to keep the body healthy and prevent relapses. This also applies when consuming healthy foods. You must choose foods that are suitable for your condition and adjust the portions, including when you want to consume fruits."

Avoid fruits that have high sugar content or are too sweet. According to Internal Medicine Specialist, Ika Devi, diabetes patients are safer consuming apples and pears. Of course, Dream friends also need to pay attention to the taste. If it's too sweet, control the amount of fruit consumed.

"Ika does not recommend diabetes patients to consume bananas and papayas. However, if you want to consume them, Dream friends should choose bananas and papayas that are not too sweet or ripe. 'What needs to be watched out for are fruits that are too sweet. For example, watermelon, melon, and durian.'"

"Besides paying attention to the ripeness and sweetness of the fruit, also consider its glycemic index. The glycemic index determines the insulin response when consuming certain foods. You can search for glycemic index tables for fruits and other fresh ingredients on the internet. Choose fruits or foods with a low glycemic index so that you do not experience blood sugar spikes when consuming them."