Well, to avoid this condition, you need to know what factors cause it and how to prevent it. Come on, let's first find out some things that cause the body to be more susceptible to flu!

People who rarely or never leave the house and regularly wash their hands are less likely to be affected by the flu compared to people who frequently leave the house and interact with others. Therefore, if you don't have any important matters outside, try to engage in other activities at home.

The translation of the given text from Bahasa to English while preserving any HTML tags is as follows: "Kesimpulannya, orang dewasa justru akan lebih tahan terhadap virus-virus flu dibandingkan anak-anak. Jika Sahabat Dream adalah orang tua yang sering menitipkan anak di tempat penitipan atau taman kanak-kanak,   cenderung lebih sering mengalami flu akibat paparan virus dari si kecil." "In conclusion, adults are actually more resistant to flu viruses compared to children. If Sahabat Dream is a parent who often leaves their child at a daycare or kindergarten,   they are more likely to experience flu due to exposure to viruses from the little one."

When exposed to a virus, the immune system determines whether you will get sick or not. Although not always infected, people with immune system disorders are more susceptible to virus infections even if the level of exposure is the same as others.

Every person has a spectrum of abilities to handle certain types of infections better or worse. So, in order to have a strong immune system, always apply a healthy lifestyle, my friend Dream!

Therefore, you have to be more cautious and always maintain the stability of your immune system during certain seasons. So, what are the ways that can be done to avoid getting the flu too often?