"Dream - In this digital era, gadgets have become an inseparable part of life. From smartphones, tablets, to laptops, all these devices make it easier for humans to communicate, work, and seek entertainment. However, behind this convenience lies the threat of addiction that can disrupt the balance of our lives."
"Who has never been caught in an endless "scrolling" on social media or glued to the screen for hours without realizing it? When gadget usage starts to take over our precious time and disrupt our daily routines, it's time to seek a wiser solution."
"One way to address this issue is by starting the use of gadgets with a prayer. This prayer not only helps us begin the day with good intentions but also reminds us to use technology wisely and not excessively. Let's take a look at the prayer when opening gadgets to avoid addiction below!"
"1. Prayer to Open Gadgets to Avoid Addiction"
"Allahumma yaa ghaniyyu, yaa hamiidu, yaa mubdi’u ya mu’idi yaa rahiimu yaa waduudu, aghnini bihalaaluka ‘an haraamika, wa bithaaatika ‘an ma’shiyatika, wa bifadhlika ‘amman siwaaka.
Artinya: “O Allah, O You who are the Most Rich, the Most Praiseworthy, the Originator, the Restorer, the Most Merciful, the Most Loving, enrich me with Your lawful provisions, keep me away from unlawful provisions, and with obedience to You, keep me away from sinful behavior towards You, and with the sufficiency of Your blessings, keep me away from anyone besides You.”"
"2. Prayer to Open Gadgets to Avoid Addiction"
Here is the translated text with the HTML tags preserved: "Here is one of the prayers that friends of Dream can recite when opening their gadgets to avoid addiction: Allahumma inni as-aluka tsabata fil amri, wal ‘azimata ‘alar rusyidi, wa as aluka syukra ni’matika, wa as aluka husna ibadatika, wa as aluka qolban saliman, wa as aluka lisanan shadion, wa astaghfiruka lima ta’lamu innaka anta ‘allamul ghuyub."
Meaning: O Allah, indeed I ask You for steadfastness in facing problems and I seek Your guidance, I ask You that I may be grateful for Your blessings, I ask You for a pure heart and an honest tongue, I ask You for the goodness that You know, I ask You for a shower of forgiveness for all the sins that You know, for only You are the All-Knowing of all that is unseen.
"3. Prayer to Open Gadgets to Avoid Addiction"
"Allahumma, we ask You for a continuous repentance, and we seek refuge in You from sins and their causes. Remind us with fear before the onslaught of its dangers, and carry us to safety from it and from the contemplation of its paths. Let us taste the sweetness of being chosen from it, and replace it with aversion to it and the longing for what is opposite to it."
Meaning: “O Allah, to You we ask for repentance and its permanence. To You, we seek refuge from sin and its causes. Remind us to fear You before the dangers of sin come. Bring that fear to save us from sin and from thoughts on the path of sin. Remove the pleasure of sin that we choose from our hearts. Replace that enjoyment with a sense of aversion and desire for the opposite of sin.”
The translation of "Tips Sederhana Agar Tidak Kecanduan Gadget" to English is "Simple Tips to Avoid Gadget Addiction."
Here is the translated text with HTML tags preserved: "Set a Usage Time Limit. Create an Activity Schedule. Disable Unimportant Notifications. Use Focus Mode or Do Not Disturb. Create Gadget-Free Zones at home, such as the bedroom and dining room. Find a New Hobby or Activity. Engage in Direct Social Interaction. Reflect and Evaluate Yourself. Use Usage Limiting Apps. Practice Mindfulness."
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