Boiled water from basil leaves, also known as kemangi leaves, is increasingly popular as a herbal drink in Indonesia. It contains various important nutrients such as antioxidants, vitamin A and C, as well as minerals like calcium and magnesium. Boiled kemangi water is known to be effective in lowering cholesterol. In addition to its refreshing taste, boiled kemangi leaves offer various health benefits. The natural antioxidants found in kemangi leaves help fight free radicals that can damage cells and cause chronic diseases. Furthermore, the antibacterial properties of kemangi leaves can boost the immune system and fight infections. Boiled kemangi water is also known to have a relaxing and calming effect on the mind. The fresh aroma of kemangi leaves can help reduce stress and improve mood, making it a commonly used drink to relieve stress and balance the body. Here is the information that has been summarized from various sources on Tuesday (23/7/2024).

Boiled water from basil leaves can be consumed directly or used as an ingredient in other beverages such as tea or juice. Regular consumption of boiled water from basil leaves is recommended to obtain optimal benefits. However, consult with a doctor first, especially for those who have certain medical conditions or are currently taking medication.

Boiled basil leaves contain vitamin A, vitamin K, vitamin C, as well as minerals such as magnesium, potassium, and calcium. Vitamin A supports eye health and the immune system, while vitamin K is important for healthy blood clotting.

The compound in basil leaves is effective in reducing inflammation and can help reduce the risk of heart disease, rheumatoid arthritis, and intestinal inflammation.

Just 1-2 minutes, then lift and strain into a glass. Enjoy while warm.

Yes, basil leaves have the potential to lower blood pressure thanks to their antioxidant content, which helps dilate blood vessels and improve blood circulation.

Yes, basil leaves have the potential to lower blood pressure thanks to the antioxidant content that helps widen blood vessels and improve blood circulation.