Indonesia is a country rich in various types of spices. Spices have a content of vitamins with a multitude of benefits that are good for the body's health. It is not surprising that spices are used as ingredients in traditional herbal medicine. The consumption of herbal medicine is believed by some people to be able to lower cholesterol levels, high blood pressure, uric acid, improve the immune system, lower blood sugar levels, and even prevent cancer.

Spices are good for health because they have high antioxidant content. In addition, spices also have antimicrobial, anti-inflammatory, antifungal, and even antibiotic properties. Various traditional herbal medicines can be made using spices. Here are some delicious and easy-to-make herbal jamu recipes, as reported by Fimela.com, on Tuesday (18/06/2024).

Filter the boiled water, then add a little honey or sugar to enhance the sweetness. Enjoy while it's warm. That was the recipe for making herbal medicine with 5 easy-to-follow spices, and of course, it has a delicious taste. Interested in trying it out?