Better experience in portrait mode.
Unveiling the Secrets of Fit Taylor Swift's Body, Who Holds 151 Concerts in Various Countries 

Unveiling the Secrets of Fit Taylor Swift's Body, Who Holds 151 Concerts in Various Countries 

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

Dream - Taylor Swift from March 2023 to December 2024 will continue to perform on stage, meeting her fans in various countries. Currently, she has already done a total of 151 concerts on the Eras Tour.

Traveling the world and holding concerts is not an easy task. Taylor has to maintain her voice stability, not to mention the power on stage, in addition to having to change many costumes and choreography.

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries
Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

Salutnya, the singer of the hit song "Cruel Summer" always performs 'powerfully' on stage. With a stable voice, an unwavering power, surely there is a rigorous physical training process that he undergoes.

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

During The Tortured Poets Department's set performance, quoted from Deadline, Taylor was seen wearing black gloves to keep her hands warm. BBC also reported that Taylor experienced hand cramps due to the cold before performing some surprise songs.

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

Many are curious about how Taylor maintains her health during this long tour, especially with all the constant traveling and weather changes.

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

"Exercise Routine"

In her interview with Time, Taylor said that she began following a strict exercise routine six months before her first performance of the Eras Tour in March 2023. Her exercise routine includes singing the entire setlist of the tour while running on a treadmill. Taylor explained that she would run fast for fast songs, and jog or walk fast for slow songs as preparation for the three-hour set.

               

Among the shows, Taylor said that she had a "rest day" where she rested as much as possible. "I didn't leave the bed except to get food and bring it back to bed," Taylor said in the interview.

Unveiling the Secrets of Taylor Swift's Fit Body who Holds 151 Concerts in Various Countries

Taylor also stated that she does not drink alcohol during tours and always exercises between shows to maintain her strength and stamina, especially when she has to perform for several consecutive days. Source: People.com.

Jago Lukis, Perempuan Ini Sulap Jeans Lawas Jadi Estetik Banget

Jago Lukis, Perempuan Ini Sulap Jeans Lawas Jadi Estetik Banget

TikTok account @alisya.z.t, successfully transformed her plain blue cutbray jeans into having many aesthetic pictures.

Read More icon-hand
Maximize Your 'Daily Outfit' with Cool Accessories

Maximize Your 'Daily Outfit' with Cool Accessories

To make plain outfits more interesting, try choosing accessories with fun designs.

Read More icon-hand
9 Physical Signs When Cholesterol is High, One of Them is a Lump in the Eye

9 Physical Signs When Cholesterol is High, One of Them is a Lump in the Eye

Recognize the physical signs when cholesterol is high.

Read More icon-hand
Peek at the Specifications of the Latest Powerful Smartphone Released by VIVO

Peek at the Specifications of the Latest Powerful Smartphone Released by VIVO

Equipped with the latest technology for photos and videos, curious about the price?

Read More icon-hand
Inspired by the film 'Inside Out 2', the audience enlivens the color of their outfits according to the characters' emotions

Inspired by the film 'Inside Out 2', the audience enlivens the color of their outfits according to the characters' emotions

Who can't wait to watch this animated film?

Read More icon-hand
Trauma Healing Method by Pangerang Harry, EMDR with Shoulder Tapping

Trauma Healing Method by Pangerang Harry, EMDR with Shoulder Tapping

It takes a process, time, and treatment period to improve trauma.

Read More icon-hand
Mental Problems of Gen Z also Experienced by Tiara Andini, Anxiety and Overthinking

Mental Problems of Gen Z also Experienced by Tiara Andini, Anxiety and Overthinking

Tiara said that she has also experienced anxiety and overthinking because of her own thoughts.

Read More icon-hand
Having AI Features, ASUS Zenfone 11 Ultra is Priced Starting from Rp10 Million

Having AI Features, ASUS Zenfone 11 Ultra is Priced Starting from Rp10 Million

ASUS officially released its latest flagship phone line, Zenfone 11 Ultra in Indonesia, featuring AI capabilities.

Read More icon-hand
Now Using Turbo, How Popular is NMax?

Now Using Turbo, How Popular is NMax?

The third generation NMax comes with significant updates.

Read More icon-hand
Side Stomach Often Hurts During Exercise, Prevent it This Way

Side Stomach Often Hurts During Exercise, Prevent it This Way

Feeling pain in the side stomach during exercise is indeed normal, but it is better to prevent this condition so that the body feels comfortable during exercise.

Read More icon-hand
Often Considered the Same, Turns Out GERD and Gastric Ulcers Are Very Different

Often Considered the Same, Turns Out GERD and Gastric Ulcers Are Very Different

Gastroesophageal Reflux Disease (GERD) and gastric ulcers are two different medical conditions.

Read More icon-hand
Yamaha Launches World's Most Advanced NMAX, Uses Turbo! Here's the Price List

Yamaha Launches World's Most Advanced NMAX, Uses Turbo! Here's the Price List

NMAX "TURBO" is offered in 5 variants, as follows:

Read More icon-hand
Reasons to Start a Refill Lifestyle, Beneficial and Environmentally Friendly

Reasons to Start a Refill Lifestyle, Beneficial and Environmentally Friendly

By purchasing refill products, you can save costs and reduce plastic waste.

Read More icon-hand
Police Woman Sets Husband on Fire in Mojokerto, Psychiatrist: Could be Due to Past Trauma

Police Woman Sets Husband on Fire in Mojokerto, Psychiatrist: Could be Due to Past Trauma

Specialist Psychiatrist, Dr. Vivi Syarif gives her perspective on this case through her Instagram account.

Read More icon-hand
Often Experience Stomach Acid? Try Consuming More Basil Leaves

Often Experience Stomach Acid? Try Consuming More Basil Leaves

Basil leaves, known for their fresh aroma and distinctive taste, also have incredible health benefits.

Read More icon-hand
This Special Hand Model Earns Rp488 Million Per Year

This Special Hand Model Earns Rp488 Million Per Year

Berrocal works part-time as a hand model for various products.

Read More icon-hand