"If pregnant women feel weak due to nausea and vomiting or have a big belly, it is best to avoid squat toilets as they can be slippery," explained Dr. Resthie. Here are some steps that can be taken to safely use squat toilets during pregnancy."

"In the first three months of pregnancy, squat toilets are generally safe to use. After that, pay attention to changes in belly size. If it becomes difficult to see your own feet, it is advisable to use a sit-down toilet."

When switching from a standing position to squatting and vice versa, do it slowly to avoid dizziness and the risk of falling.

Make sure the bathroom is always clean and dry, especially around the squat toilet, to reduce the risk of slipping.

Adequate lighting in the bathroom is very important so that pregnant mothers can see clearly and reduce the risk of falling. Install emergency lights or provide easily accessible flashlights.

Make sure your feet and body are stable before slowly lowering your body onto the squat toilet.

Installing a handle near the squat toilet can help pregnant women squat and stand safely, as well as reduce the risk of falling.