Pregnancy is the most joyful news for the warriors of the two blue lines. When finally the new life arrives, it is certainly welcomed with enthusiasm by the prospective parents. While going through pregnancy, it is important for mothers to start adopting a healthy lifestyle that supports the development of the fetus in the womb. Did you know, mothers, that the development of a child begins in the womb? So, mothers have an important role in determining the right initial steps for the development of their beloved child.

During pregnancy, certain hormonal changes can also affect increased blood sugar levels. This balance condition is very important because high blood sugar levels can risk complications for both the mother and the baby. Additionally, with normal blood sugar levels, it can also help alleviate the common morning sickness. So, the absorption of energy for pregnant women will be more optimal.

"For pregnant women, DHA is also very important to prevent preeclampsia or pregnancy complications. In addition, this substance can also help prevent postpartum depression that is prone to occur after giving birth. Well, DHA intake can be obtained by consuming foods such as mackerel or salmon, soybeans, eggs, and nuts."

Conditions of an enlarged stomach and a heavy body often make pregnant women lazy to move. But, for the optimal development of the fetus, it is really important to exercise regularly! During exercise, the baby will receive more oxygen flow, which makes the body's metabolism smoother. In addition, regular physical exercise can help with relaxation and train the strength of the pregnant woman's muscles, which will be very beneficial in supporting the birthing process.

Given that the growth of a child's brain begins in the womb, it is extremely important for expectant mothers to ensure that their nutritional needs are well met. In addition to daily food intake, regularly consuming pregnancy milk is also a suitable option. Make sure that the pregnancy milk consumed contains various nutrients and essential nutrients to maintain the health of the expectant mother while supporting the development of the beloved child.

Cod Liver Oil itself is known to be rich in essential fatty acids Omega 3 (DHA & EPA) and also natural vitamin A and D, which are important nutrients in the formation and growth of brain tissue and retina of the baby's eyes. In addition, it helps maintain the mother's immune system during pregnancy. Not only that, Ibunda Vidoran is also equipped with folic acid, low sucrose, and vitamin B6 which reduce the usual morning sickness that occurs in pregnant women during pregnancy.